Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Friday, August 23, 2019

Fresh Green Beans with Roasted Cherry Tomatoes


This Sunday at the Fairmount Neighborhood Farmers Market, held between 10 am - 2 pm on the corner of Agate and 19th Ave., you'll find plenty of summer produce from Camas Swale Farm and pastured meat and poultry from Fair Valley Farm and Fog Hollow Farm. Looks for plenty of cherry tomatoes and late summer green beans.


When they are small and tender, I love eating green beans unadulterated. But I'm also fond of the flavor of heartier bean varieties such as Romanos stewed in tomatoes (similar to this braised celery recipe). Last week I made a side dish for mac and cheese that was a perfect marriage of the two: fresh green beans drizzled with cherry tomatoes roasted with fresh herbs. The collapsed sweetness of roasted tomatoes was the perfect complement to green beans with a hint of a fresh crunch.



Fresh Green Beans with Roasted Cherry Tomatoes
serves four
1 pint cherry tomatoes
several springs of fresh thyme, marjoram, or oregano
drizzle of olive oil
salt and freshly ground pepper to taste
1 lb green beans

1. Preheat the oven to 450 degrees. In a small baking pan that will hold the tomatoes in a single layer, combine all of the ingredients and swirl to mix. Roast for 20 to 25 minutes until the tomatoes have completely collapsed and their juices have started to caramelize. This can also be done in a toaster oven. 

2. Meanwhile set a medium pot of salted water to boil. Trim off the stem ends of the green beans. When the water is boiling, add the green beans and cook for 4 minutes for small beans or 5 minutes for large beans. Drain and put on a serving platter. When the tomatoes are done roasting, drizzle them over the green beans and serve. 

Saturday, July 28, 2018

Som Tam with Purple Beans


This Sunday at the Fairmount Neighborhood Farmers Market, you'll find pastured meats and eggs from Fair Valley Farm and Fog Hollow Farm, cut flowers from Tiger Lily Art Company, and fresh produce from Camas Swale Farm, including lettuce, gorgeous heirloom tomatoes, and beans.


With the hot temperatures I have been searching for no cook, refreshing dishes, and had a craving for Thai flavors. I found just what I was looking for in Jeffrey Alford and Naomi Duguid's Hot, Sour, Salt, Sweet: a version of green papaya salad, but made with long beans. Swapping in Camas Swale's purple beans was the perfect way to preserve their brilliant color while infusing them, after a good pounding in a mortar, with vibrant lime juice, fish sauce, chiles, crushed peanuts, and tomatoes.

Som Tam with Purple Beans
from Jeffrey Alford's Hot, Sour, Salt, Sweet
1 large garlic clove
1/4 tsp salt
1 Tbsp dry roasted peanuts, coarsely chopped
1 Tbsp dried shrimp, minced
1 to 2 bird miles, minced
pinch of sugar, or more to taste
1/4 cup lime juice
2 Tbsp Thai fish sauce
2 plum tomatoes or 1 medium tomato, coarsely chopped
1/2 lb long beans or green or purple beans, trimmed, cut lengthwise in half, and the cut crosswise into 1 1/2 inch lengths. (Note, if the beans are large and tough, you can parboil them briefly in boiling water and refresh them in cold water before trimming and cutting).

Accompaniments
Lettuce leaves
1/4 head Savoy cabbage, cores and cut into small wedges

Place the garlic, salt, peanuts, dried shrimp, chiles, and sugar in a large mortar or in a food processor and pound or process to a paste. If using a processor, transfer the paste to a bowl. Stir in the lime juice and fish sauce, then add the chopped tomatoes and a generous handful of beans. If using a mortar, stir in the lime juice and fish sauce, the tomatoes, and the handful of beans. Pound with the pestle or the back of a wooden spoon, being careful not to splash yourself, to mash the beans a little and combine them with the flavorings. Gradually add the remaining beans, mashing and blending as you do. Taste for salty-hot-sweet balance and adjust the flavors as you wish.

Mound onto a serving plate lined with lettuce leaves. Place the wedges of cabbage around the edge of the plate. Serve immediately. 

Saturday, July 21, 2018

Salad Nicoise with an Instant Pot


This Sunday at the Fairmount Neighborhood Farmers Market, you'll find pastured meats and eggs from Fair Valley Farm and Fog Hollow Farm, cut flowers from Tiger Lily Art Company, and fresh produce from Camas Swale Farm, including lettuce and other greens, potatoes, green beans, and heirloom tomatoes.


During the summer months, a favorite meal at our house is self assembled salad Nicoise with lettuce, tomatoes, boiled eggs, potatoes, and green beans, and tuna in olive oil. As a treat last week, I made a batch with fresh olive oil poached tuna. This time, I experimented with making the components in an Instant Pot. It didn't necessarily save time, but it turned out to be pretty efficient with fewer pots to wash in the end. If you don't have an Instant Pot, you can easily cook the components on the stove top and it will be just as good.


Salad Nicoise in an Instant Pot
serves four

olive oil poached tuna (adapted from Melissa Clark's Dinner in an Instant)
~12 ounces high quality tuna
1 shallot, sliced thinly
1 clove garlic, sliced thinly
1/2 tsp fennel seeds
zest from 1 lemon
1/2 tsp sea salt
generous grinding of fresh black pepper
olive oil to cover the fish

other salad fixings
1 lb baby potatoes
1/2 lb green beans, trimmed
8 eggs
4 large tomatoes, cut into wedges
1 head lettuce

vinaigrette
1 tsp dijon mustard
2 Tbsp sherry vinegar
olive oil from fish poaching

1. In a ceramic ramekin that will fit the fish snuggly, cover the bottom with the shallot and garlic slices. Salt and pepper the fish and layer it on top of the shallot and garlic. Top with the fennel seeds and lemon zest and pour over olive oil to immerse the fish. Cover with plastic wrap and refrigerate to marinate for 1 hour up to 24 hours.

2. Set up the Instant Pot with 1 cup of water in the pot and a steamer basket. Rinse the potatoes and put them in the steamer basket. Layer on the eggs. Close the lid, seal the valve, and cook on LOW pressure for 4 minutes for jammy eggs or 5 minutes for hard boiled. While the pot is pressurizing, prepare a large ice water bath. When the timer is done, immediately and carefully vent the steam, remove the lid, and transfer the eggs to the ice water bath. 

3. Place the green beans on top of the potatoes in the steamer basket and cook on LOW pressure for zero minutes. When the timer is done, immediately and carefully vent the steam, remove the lid, and transfer the beans to the ice water bath. 

4. Remove the plastic wrap from the tuna ramekin and cover with tin foil. Make a tin foil sling to be able to lower the ramekin in and out of the pot. Layer the ramekin on top of the potatoes and cook on LOW pressure for 5 minutes for medium rare tuna or 6 minutes for more well done. When the timer is done, immediately and carefully vent the steam. Check the tuna and potatoes for desired doneness and cook either or both for a little longer if needed.

5. Arrange a platter with lettuce and tomato wedges. Drain the eggs and beans. Peel and half the eggs and arrange with the beans and potatoes on the platter. Mix the olive oil from the poached tuna into a vinaigrette with mustard and vinegar to taste. Serve the salad fixings, tuna, and vinaigrette for everyone to assemble their own salad. Enjoy.

Friday, June 29, 2018

Chicken with Cardamom Rice and Blistered Purple Beans


This Sunday at the Fairmount Neighborhood Farmers Market you'll find plenty of summer produce from Camas Swale Farm as well as pastured meats and eggs from Fair Valley Farm and Fog Hollow Farm.


Fog Hollow offers chicken parts, which is convenient if you don't have the time to break down a whole bird. I was happy to pick up a pack of legs to try out a chicken and rice dish that I've long been eyeing from the cookbook Jerusalem by Yotam Ottolenghi and Sami Tamimi. I had always stalled at the second ingredient of barberries, however, which seemed unattainable until I happened to run across them at Sunrise Market. The dish was well worth the wait, especially with Fog Hollow's fresh chicken legs. The rice is enhanced with plenty of caramelized onions, similar to a family favorite, mujaddara, and the barberries add tart bursts of flavor.


To accompany the chicken and rice, I'd picked up some beautiful purple beans. Because I wanted to preserve some of their deep color, with fades with cooking, I decided to blister them quickly in a hot griddle pan. And because I think beans go well with mustard, and mustard reminded me of other brassica family members, and I had a bunch of turnips with fresh leaves, I made a bright green garnish of blanched and chopped turnip greens in a mustard vinaigrette. It was another Farmers Market summer feast. 



Chicken with Caramelized Onion and Cardamom Rice
from Jerusalem A Cookbook by Yotam Ottolenghi and Sami Tamimi

3  tablespoons sugar (40 grams)
2 ½  tablespoons barberries, or use currants (25 grams)
4  tablespoons olive oil
2  medium onions, thinly sliced (2 cups, or 250 grams)
2 ¼  pounds skin-on, bone-in chicken thighs (1 kilogram), or 1 whole chicken, quartered
 Salt and freshly ground black pepper
10  cardamom pods
 Rounded 1/4 teaspoon whole cloves
2  long cinnamon sticks, broken in two
1 ⅔  cups basmati rice (300 grams)
2 ¼  cups boiling water (550 milliliters)
1 ½  tablespoons flat-leaf parsley leaves (5 grams), chopped
½  cup dill leaves (5 grams), chopped
¼  cup cilantro leaves (5 grams), chopped

⅓  cup Greek yogurt (100 grams), mixed with 2 tablespoons olive oil (optional)

1. Put the sugar and scant 3 tablespoons water in a small saucepan and heat until the sugar dissolves. Remove from the heat, add the barberries, and set aside to soak. If using currants, you do not need to soak them in this way.

2. Meanwhile, heat half the olive oil in a large sautƩ pan for which you have a lid over medium heat. Add the onion, and cook for 10 to 15 minutes, stirring occasionally, until the onion has turned a deep golden brown. Transfer the onion to a small bowl and wipe the pan clean.

3. Place the chicken in a large mixing bowl and season with 1½ teaspoons each salt and black pepper. Add the remaining olive oil, cardamom, cloves and cinnamon and use your hands to mix everything together well. Heat the frying pan again and place the chicken and spices in it. Sear chicken for 5 minutes on each side and remove from the pan (this is important as it part-cooks the chicken). The spices can stay in the pan, but don’t worry if they stick to the chicken. Remove most of the remaining oil as well, leaving just a thin film at the bottom. Add the rice, caramelized onion, 1 teaspoon salt and plenty of black pepper. Drain the barberries and add them as well. Stir well and return the seared chicken to the pan, pushing it into the rice.

4. Pour the boiling water over the rice and chicken, cover the pan, and cook over very low heat for 30 minutes. Take the pan off the heat, remove the lid, quickly place a clean tea towel over the pan, and seal again with the lid. Leave the dish undisturbed for another 10 minutes. Finally, add the herbs and use a fork to stir them in and fluff up the rice. Taste and add more salt and pepper if needed. Serve hot or warm with yogurt mixture if you like.

Blistered Purple Beans with Mustardy Turnip Greens
blistered purple beans
4 handfuls of purple beans
1 Tbsp olive oil
salt

Wash and trim the beans. Toss the beans in a bowl with olive oil and a generous pinch of salt. Heat a grill pan or skillet over high heat. When the pan is very hot, put on the beans. Allow them to blister, flipping occasionally, for about 4 minutes until they start to lose some of their purple color but are still quite crunch. Remove to a serving plate.

turnip greens with mustard vinaigrette
1 bunch turnip greens
1 tsp mustard
1/2 tsp honey
2 Tbsp sherry vinegar

Set a medium pot of well salted water to boil. Wash the turnip greens and trim off the bare stems. In a medium bowl, whisk together the mustard, honey, and sherry vinegar. When the water is boiling, throw in the turnip greens and blanch for 45 seconds. Drain and run under cold water to stop them from cooking. Squeeze out the water and chop the leaves into 1/2 inch slices. Toss in the vinaigrette. Taste and add more salt, honey, or vinegar as needed.  Serve along side the blistered beans.

Friday, August 25, 2017

Roasted Eggplant and Beans with Marinated Feta


This Sunday at the Fairmount Neighborhood Farmers Market you will find fresh eggs and pastured chicken, beef, pork, and lamb from Fair Valley Farm and Fog Hollow Farm, as well as fresh cut flower bouquets from Tiger Lily Art Company. 

Camas Swale Farm will have plenty of summer produce including melons and watermelons, cucumbers, garlic, salad greens, green beans, carrots, a variety of peppers, and tomatoes. 


For the last few weeks, Camas Swale has had pretty purple mottled dragon tongue beans. To preserve their vibrant colors, I served them raw in a composed salad of farmers market produce, along with a mustardy vinaigrette. 


Another week I paired them with a kindred spirit eggplant, roasted both and served with marinated feta cheese. The colors weren't quite as pretty, but the roasted vegetables were delicious coated with the creamy cheese for a summery alternative to a cheesy gratin.


Roasted Eggplant and Beans with Marinated Feta
roasted vegetables
2 handfuls dragon tongue or regular green beans, stems trimmed
1 large or 2 small eggplants, cut into 1 inch cubes
3 Tbsp olive oil
salt

1. Preheat oven to 400 degrees and place in two baking sheets. 

2. Toss the trimmed beans with 1 Tbsp olive oil and a pinch of salt. Spread them on one of the hot baking sheets. Roast for about 3 minutes, toss and roast for another 2 minutes until they are slightly charred but still retain some crunch.

3. Toss the cubed eggplant with 2 Tbsp olive oil and a pinch of salt. Spread them on the other hot baking sheet and roast for about 25 minutes, tossing occasionally, until well charred on the outside and soft on the inside. 

4. Arrange on a platter and serve with marinated feta cheese (below).

marinated feta cheese
8 ounce block of feta cheese, cut into 1 inch cubes.
1 bay leaf
1/2 tsp cumin seeds
1/2 tsp fennel seeds
1/2 tsp black pepper corns
zest of 1 small lemon
about 1/4 cup of olive oil

Place the feta cheese cubes in a snug fitting bowl. Sprinkle with spices and lemon zest and drizzle over olive oil to submerge. Let marinate at room temperature for at least 30 minutes or longer in the refrigerator. Give the cheese a gentle stir and serve with the roasted vegetables.

Friday, July 14, 2017

Gado Gado and Chicken Satay


This Sunday at the Fairmount Neighborhood Farmers Market, you can expect to find pastured meat and eggs from Fair Valley Farm, fresh cut flower bouquets from Tiger Lily Art Company, and fresh produce from Camas Swale Farm including:

strawberries (make some fresh fruit crepes)

last of the snap peas
carrots
beets (try this quinoa and beet salad with roasted kale)
potatoes (make some gado gado below)
summer squashes
onions (make this addictive cumin lamb with seared onions and Fair Valley Farm lamb)
salad mix
chard (why not bake a chard and bacon tart with Fair Valley Farm bacon)
kale
herbs


When we were in Bali a few weeks ago, we took at cooking class at a restaurant in Ubud, Cafe Wayan, where we made (clockwise from top left) eggplant with sambal balado, chicken satay with peanut sauce, chicken curry in coconut milk, and a Balinese grilled fish salad.  


It all tasted wonderfully exotic, but in fact many of the ingredients were ones we have in our kitchen, and the flavors came from how they were combined, often in complex ground pastes, or cooked in unexpected ways. For example, the peanut sauce for the chicken satay, unlike our regular peanut sauce for noodles, was made by grinding fried peanuts with garlic and some tomato and then simmering in a pan with water. 


Last week we recreated this recipe at home, along with another Indonesia dish called gado gado, a composed salad of boiled and fresh vegetables that is also served with peanut sauce. We made a trip to Sunrise Market for small peanuts, kecap manis (a sweet soy sauce), palm sugar, and prawn crackers (little discs that puff up when fried and are traditionally served with gado gado).   


All the vegetables we sourced from the Fairmount Farmers Market, including fingerling potatoes, green beans, cabbage, cucumbers, and carrots. Almost anything could go into gado gado, so it is the perfect farmers market dish for any season, and once you've made a big batch of peanut sauce, the rest of the recipe scales easily for a crowd.


We served ours with hard boiled eggs and fried tempe, with chicken satay skewers on the side. It was a wonderful meal for reminiscing about our recent trip and my husband's family's years spent in Indonesia long ago.  


Gado Gado

peanut sauce (recipe follows)
lightly steamed cabbage leaves
boiled little potatoes
blanched green beans
fresh cucumbers and carrots
other steamed or fresh vegetables of your choice
cilantro
hard boiled eggs
tempe or tofu, sliced into thin strips and fried
prawn crisps and sambal oelek for serving

Prepare all of the vegetables, the hard boiled eggs, and the fried tempe or tofu. Serve with peanut sauce, fried prawn crisps, and sambal oelek.

Peanut Sauce (Bumbu Kacang) 
from Cafe Wayan (for four servings of gado gado)
100 ml water
100 g small peanuts (often called Spanish peanuts)
canola oil as needed for frying the peanuts
1 slice tomato
1 clove garlic
1 Tbsp palm sugar (or use white sugar)
a pinch of salt
1 Tbsp kecap manis (sweet soy sauce, or use regular soy sauce and 1 tsp sugar)
1 tsp tamarind paste or lime juice to taste

If using fresh, small peanuts, fry them in a small amount of canola oil until they harden and become fragrant. Drain on paper towels and season with a pinch of salt. Grind all of the ingredients together with a mortar and pestle or in a food processor. Place in a pan with 1/4 cup water and simmer over medium heat for 10-15 minutes, stirring to prevent sticking. Then add 1 Tbsp kecap manis and 1 tsp of tamarind paste. Combine, taste, and if needed add more salt, sugar, tamarind paste, or lime juice.

Chicken Satay (Sate Ayam)
from Cafe Wayan (serves four as an appetizer) 
1/2 pound boneless, skinless chicken thighs, cut into 1 inch cubes
3 cloves garlic, minced
3 Tbsp oil such as canola
3 Tbsp kecap manis (sweet soy sauce, or use regular 3 Tbsp soy sauce and 1 Tbsp sugar)
1 Tbsp lemon juice
mild chili
salt and pepper

Mix the ingredients thoroughly. It's best if you can marinate the chicken for several hours or up to a day. Thread the chicken cubes onto skewers and grill until cooked. Serve with peanut sauce.

Saturday, June 10, 2017

Smoked Trout Spring Salad


Dark storm clouds may threaten, but don't let that deter you from visiting the Fairmount Neighborhood Farmers Market tomorrow from 10 am - 2 pm. With last week's haul, we had a delicious spring salad with tender lettuce from Camas Swale Farm, bright orange eggs from Fair Valley Farm, and smoked trout. I was skeptical whether this would be a hit for dinner, but since one child likes eggs and the other decided he likes smoked trout, everyone was happy and they both suggested that we have this a lot during the summer.


Smoked Trout Spring Salad 
serves 4
1 head lettuce
16 small potatoes
2 handfuls green beans
4 hard boiled eggs
2 tins of smoked trout in olive oil

dressing
1 tsp dijon mustard
1/2 tsp honey
1/4 tsp soy sauce
2 Tbsp sherry vinegar
4 Tbsp olive oil

Wash and dry the lettuce and arrange on a large platter. Prepare the dressing by mixing together all the ingredients, tasting and adjusting to taste. Boil the potatoes in salted water until soft. Quarter and toss the warm potatoes with a tablespoon of dressing. Trim the beans and cook them in salted boiling water for 5 minutes. Drain and toss with a tablespoon of dressing. Hard boil the eggs, immerse in cold water, peel, and quarter. Arrange the potatoes and green beans on the bed of lettuce. Drizzle over more dressing. Top with quartered hard boiled eggs and pieces of smoked trout, dust with freshly ground pepper, and drizzle over some of the olive oil from the trout tins. Serve with fresh bread.

Saturday, September 19, 2015

Sichuan Green Beans


This week at the Fairmount Neighborhood Farmers Market, you can look forward to summer produce from Good Food Easy at Sweetwater Farm, pastured meats from Fair Valley Farm, and beautiful fresh cut flower bouquets from Tiger Lily Art Company.


Sweetwater Farm has a lovely selection of beans including these yardlong beans, which always get a giggle out of my kids when served full length. I like to blanch them, save some in their full splendor, and chop the rest to stir fry in Fuchsia Dunlop's Sichan green beans from Every Grain of Rice. This recipe involves a secret ingredient of Tianjin preserved vegetables, available at Sunrise Market, which add a salty pungency. And with so many pretty spicy peppers at the market, I substituted fresh for dried. Blanching the beans first, as Dunlop does in this version of her recipe, means that they require less oil so that the dish tastes fresh and not too greasy. A great side dish to have in your repertoire, and a great reason to stock up on fall beans.


Sichuanese Dry-Fried Green Beans

3/4 pound green beans or yard long beans
4-6 dried chiles
2 scallions, whites only, sliced
3 garlic cloves, sliced
An equivalent amount of ginger, sliced
2 tablespoons Sichuanese ya cai or Tianjin preserved vegetable (optional but recommended; see note above)
1/2 teaspoon whole Sichuan pepper
1 teaspoon toasted sesame oil
2 tablespoons canola or peanut oil

1. Trim beans; snap them in half. Then snip the chiles in half and shake out and discard the seeds. If you're using the Tianjin preserved vegetable, rinse off the excess salt and squeeze it dry. 

2. Bring a pot of salted water to a boil. Add beans and blanch until just tender, then drain. 

3. Put your wok over high heat. Add the canola or peanut oil, then the chiles and the Sichuan pepper. Stir-fry just until the chiles begin to darken, then add the scallion, ginger, and garlic and cook for a few moments more. Add the preserved vegetable and stir a few more times. Then add the beans and stir-fry for a minute or two longer, until coated in the oil and the seasonings. Add salt to taste. Drizzle with sesame oil and serve.

Friday, August 14, 2015

Beans and Baby Potatoes with Roasted Tomatillo Sauce


This Sunday at the Fairmount Neighborhood Farmers Market, you can look forward to a bounty of summer produce from Good Food Easy at Sweetwater Farm, pastured meats and eggs from Fair Valley Farm, and beautiful fresh cut flower bouquets from Tiger Lily Art Company.


Sweetwater Farm has started harvesting their tomatillos, which, when juxtaposed last Sunday with spicy peppers and baby potatoes, seemed to dictate dinner.


I pan roasted halved tomatillos, along with some garlic cloves and peppers, for my favorite roasted tomatillo salsa from Rick Bayless. Then I drizzled the salsa over baby potatoes and tender yellow beans for a delicious vegetable side with broiled salmon. Summer simplicity packed with flavor.


Beans and Baby Potatoes with Roasted Tomatillo Salsa

Salsa (adapted from Rick Bayless' Mexican Everyday)
1 pint of tomatillos
1-2 cloves garlic
1-2 spicy peppers such as jalapeƱos
salt

To roast the tomatillos, you will want to use a cast iron or nonstick skillet, or to avoid a messy cleanup, you can line a regular skillet with foil. Heat the skillet over medium high heat, and place in the unpeeled garlic cloves and whole jalapeƱos. Meanwhile, remove the husks from the tomatillos, rinse them, and cut them in half. Turn the jalapeƱos and garlic and cook until they are charred on both sides. Remove from the pan to cool. Place the tomatillo halves into the hot pan, cut side down, and allow to cook until they start to soften and collapse, turn more yellow, and char on the bottom. Flip them over and cook them for a few minutes on the other side. Remove the skillet from the heat and allow to cool for a few minutes. While the tomatillos are cooking, peel the garlic and place in a blender jar. Remove the stems from the jalapeƱo and all or some of the seeds, according to your preference for spiciness, and add these to the blender jar. Once the tomatillos have cooled a bit, add them to the blender jar, including all the charred bits from the bottom of the pan. Add a generous pinch of salt and blend until smooth. Taste and add more salt if needed. Reserve. 

Vegetables
I pint baby potatoes
2 handfuls yellow or green beans

Set a medium pot of salted water with the baby potatoes over medium high heat and cooked until tender, about 15 minutes. Drain, slice in half, and arrange on a platter.

Set another medium pot of salted water to boil. Trim the beans. When the water is boiling, add the beans and cook for 4 minutes. Drain and rinse with cold water. Arrange the beans over the potatoes. Drizzle with the salsa and serve water or at room temperature.

Friday, September 5, 2014

Fermented Green Bean Pickles


This Sunday at at the Fairmount Neighborhood Farmers Market, you can look forward to a selection of pastured chicken, lamb, and pork cuts from Fair Valley Farm and beautiful fresh cut flower bouquets from Tiger Lily Art CompanyGood Food Easy at Sweetwater Farm will have the following offerings:  

Fresh
lots of corn (make savory corn pudding)
watermelon, cantaloupes, peaches, and Italian prune plums (nice waffle toppings)
Gravenstein apples, Asian pears and bartlett pears from SLO farm (put on pizza)
lots of tomatoes, including cherries and flats of romas (restock your sauce supply)
sweet and hot peppers of all kinds (use in bean pickles)
green and yellow beans (make bean pickles)
eggplants and broccoli (try these grilled eggplant dips)
fennel, cucumbers, and tomatillos (make pan roasted tomatillo salsa
potatoes, baby beets, kohlrabi, carrots, and daikon radish (make banh mi)
crookneck squash, summer squash, and zucchini (bake a gratin)
cabbage (green, red, savoy) (great in slow cooker soup)
radicchio, chard, kale, lettuce, including bagged mix (make kale Salade Lyonnaise)
garlic and fresh herbs (basil, oregano, sage, thyme) and home-grown lemon grass

Preserves, Beans, and Grains
From Sweet Creek Foods:
Dill Pickles, Chili Dill Pickles, Bread 'N Butter Pickles, Pickle Relish
Blueberry, Strawberry, Blackberry, and Raspberry Fruit Spreads
Enchilada Sauce and Salsa
From SLO Farm: Applesauce
Assorted beans and grains from Camas Country Mill



Having experimented with fermenting cabbage, wheat, and cream, I thought I'd try my hand at some fermented green bean pickles. I followed the general guidelines for fermented yard-long beans from Liana Krissoff's Canning for a New Generation, but added some of Sweetwater Farm's cherry bomb peppers, garlic, and chives for flavoring.  




Just as with these other ferments, I was amazed at how easily I could harness the Lactobacillus workhorses of the microbial world. Within a week of resting on my counter, quietly bubbling away, my beans had transformed into tart and sour pickles, infused with spiciness and the sharp flavors of garlic and chives, the perfect accompaniment for a corn, summer squash and millet succotash, a green salad, and my latest loaf of sourdough bread.



Fermented Green Bean Pickles
adapted from Canning for a New Generation, makes one quart
8 ounces green beans
6 cloves garlic
2 or 3 spicy peppers, such as cherry bombs
12 chives
1/4 cup pure kosher salt
8 cups water

Wipe off the beans, trim the stem ends, and cut into 1 inch lengths. Peel and coarsely chop the garlic. Stem, seed, and chop the peppers. Chop the chives into 1 inch lengths. Place all the ingredients into a clean quart-sized mason jar, preferably wide mouthed. Combine the salt and water in a large pitcher and stir until the salt is dissolved. Pour the brine over the beans in the mason jar, and place the jar in a bowl. Pour the remaining brine into a gallon-sized resealable bag, seal, and place the bag on top of the beans in the jar such that the bag covers the jar mouth and submerges the beans into their brine. Cover the container with a clean towel and let the beans ferment at room temperature. After a couple of days, you should see the fermentation process happening as small bubbles form along the beans. Skim off any scum that forms on the surface. Taste the beans and continue fermenting until they are the desired sourness, about one week. Seal and refrigerate in the brine for several weeks, or drain and freeze in freezer bags for up to 6 months.

Thursday, August 28, 2014

Slow Roasted Romas and Olive Oil Poached Tuna Salad


This Sunday at at the Fairmount Neighborhood Farmers Market, you can look forward to a selection of pastured chicken, lamb, and pork cuts from Fair Valley Farm, handcrafted vegan hazelnut cheese from Avellana Creamery, and beautiful fresh cut flower bouquets from Tiger Lily Art CompanyGood Food Easy at Sweetwater Farm will have the following offerings:  

Fresh
corn on the cob (make corn and tomato salsa for fish tacos)
cantaloupes, peaches, and Italian prune plums (for Zwetschgenkuchen)
Gravenstein apples from SLO farm (make some roasted apple sauce)
lots of tomatoes, including cherries and flats of roams (slow roast, below)
sweet and hot peppers of all kinds peppers (pick up some spicy ones for these lettuce wraps)
eggplants and broccoli (try this roasted eggplant and broccoli salad)
green and yellow beans and potatoes (make a Salade Nicoise, below)
tomatillos (try this slow cooker pork and beans
daikon radish, fennel, and cucumbers (make pickles)
baby beets, carrots, and kohlrabi (try grilled)
crookneck squash, summer squash, and zucchini (grill with falafel)
cabbage (green, red, savoy) (make this Chinese cabbage with vinegar)
radicchio, chard, kale, lettuce, including bagged mix 
garlic and fresh herbs (basil, oregano, sage, thyme) and home-grown lemon grass

Preserves, Beans, and Grains
From Sweet Creek Foods:
Dill Pickles, Chili Dill Pickles, Bread 'N Butter Pickles, Pickle Relish
Blueberry, Strawberry, Blackberry, and Raspberry Fruit Spreads
Enchilada Sauce and Salsa
From SLO Farm: Applesauce
Assorted beans and grains from Camas Country Mill


Be sure to savor the end of summer this Labor Day weekend with a trip to the Fairmount Neighborhood Farmers Market for some pretty tomatoes and flowers, and perhaps a stop at Eugene City Bakery for coffee and treats. Labor Day weekend is also a good time to devote to preserving some of summer's bounty for the winter months ahead.


This past weekend I slow roasted about six pounds of Sweeter Farm roma tomatoes, a project that requires very little effort (halve the tomatoes) but lots of time (10 to 12 hours at 200 degrees C) and is best undertaken overnight, meaning that you awaken to intense tomato fumes and a craving for an English breakfast. These tomatoes can be frozen for addition to pasta sauces, bean or grain salads, pizza, and wintertime BLTs, but we already made major inroads into our stash before I could freeze any of them. They proved to be especially tasty as a bed on which to layer olive oil poached fresh Oregon albacore tuna for a fancy Salade Nicoise. You can't see the roasted tomatoes in the photo below, but they are doing their job infusing the fish with extra flavor from below. I'll be picking up another flat of roma tomatoes this weekend for additional Labor Day projects.


Slow Roasted Roma Tomatoes
about 6 pounds of tomatoes for two large baking sheets 
Wash the tomatoes and slice them in half. Drizzle a few tablespoons of olive oil on a rimmed baking sheet, spread out the oil over the bottom of the pan, and sprinkle on a generous pinch of salt. You could also scatter over some fresh herbs such as thyme or marjoram and a few whole cloves of garlic. Arrange the roma tomato halves snuggly on the sheet. I arranged them cut side down, which let them stew in the olive oil, but I've also seen recipes that put them cut side up, which would dry them out more and caramelize them a little. I fit about 3 lbs of tomatoes per large baking sheet. Slow roast them at 200 degrees for 10-12 hours. This works well if you do it overnight, although the delicious roasted tomato smells may wake you up early in the morning. Cool them and freeze them in freezer bags for use in salads, pasta dishes, pizzas, BLTs, etc.

Olive Oil Poached Tuna
fresh albacore tuna (about 4 ounces per person)
olive oil
salt and pepper
4 peeled garlic cloves
sprigs of fresh herbs such as thyme and marjoram

Slice the tuna into 1 1/2 inch cutlet. Sprinkle with salt and pepper and allow the fish to warm up to room temperature. Arrange the tuna pieces into the smallest saucepan that will hold them in a single layer and then pour over enough olive oil to cover the fish. Add the garlic cloves and herbs, submerging them as well. Bring the oil to a gentle simmer over low heat. You can monitor the temperature of the oil with a kitchen thermometer, and it should not get above 150 degrees. Cook the tuna for about 10 minutes or until desired opacity, then turn off the heat and remove the tuna from the oil. Smash the garlic cloves into the oil and allow to cool. Strain the oil and reserve. This fragrant oil can be refrigerated for a week and used in salad dressing (see below) or in a sauce such as a quick puttanesca made with slow roasted roma tomatoes.

Slow Roasted Romas and Olive Oil Poached Tuna Salad
slow roasted roma tomatoes (recipe above)
olive oil poached tuna (recipe above)
green and yellow beans, trimmed and boiled until just tender (about 4 minutes)
small potatoes boiled until cooked through
lettuce leaves, washed
cherry tomatoes
hard boiled eggs (add to cold water, turn off heat when water boils, let sit 6 minutes, drain)
salt and pepper
1/3 cup strained olive oil from the tuna poaching
3 Tbsp sherry vinegar

On a large platter, arrange a layer of slow roasted roma tomatoes. As soon as the tuna is poached, place it on the layer of roma tomatoes to infuse the flavors. Around the edges of the platter, arrange lettuce leaves, potatoes, beans, and halved hard boiled eggs. Scatter the cherry tomatoes over the tuna. Sprinkle with salt and pepper to taste. When you are ready to serve, whisk together the oil and vinegar and pour most over the perimeter lettuce, beans, and potatoes and a little over the central fish. Enjoy with fresh bread.