Showing posts with label winter squash. Show all posts
Showing posts with label winter squash. Show all posts

Saturday, October 19, 2019

Roasted Red Kuri with Miso Glaze


Rain or shine the Fairmount Neighborhood Farmers Market will be held tomorrow between 10 am - 2 pm on the corner of Agate and 19th Ave. You'll find plenty of fall fruits and vegetables from Camas Swale Farm and pastured meat and poultry from Fair Valley Farm and Fog Hollow Farm


Camas Swale has a wide selection of winter squashes including delicata, kabocha, and this red kuri. Sliced, roasted, and finished with a miso glaze, the red kuri made a delicious vegetable side for the end of a long week. 


Roasted Red Kuri with Miso Glaze
1 red kuri or other winter squash
~2 Tbsp neutral oil such as canola oil
1 Tbsp miso
1 Tbsp mirin

Preheat the oven to 425 degrees. Remove the stem of the squash and cut in half. Scoop out the seeds and pulp. At this point you could peel the squash with a vegetable peeled, but the skin is pretty thin and edible, so you can leave it on. Cut the squash into in inch wide wedges. Place on a baking sheet, drizzle with a little neutral oil and toss to coat. Roast for about 15 minutes, then flip and roast on the second side for another 5 to 10 minutes, so that the squash is cooked through and acquired some color. In the meantime, whisk together the miso and mirin (add a little more mirin if it seems too thick to spread). When the squash is cooked, transfer it to a serving platter and use a brush to spread the glaze on each wedge. Serve warm.

Saturday, October 27, 2018

Pumpkin Pancakes


This Sunday at the Fairmount Neighborhood Farmers Market, stock up on pastured meats from Fair Valley Farm and Fog Hollow Farm and fresh produce from Camas Swale Farm, including plenty of greens and root vegetables, and winter squash.


As soon as you get home, roast some winter squash and you will be that much closer to making this praline pumpkin pie for Thanksgiving (delicious made with traditional pie pumpkin or kabocha squash). You will also have plenty of squash puree left over for pumpkin pancakes for a special fall weekend breakfast. We devoured a batch this morning, served with dollops yogurt, sprinkles of flax seeds and maple syrup.


Pumpkin Pancakes
adapted from NYT Cooking, makes 16-20 small pancakes
1 ½ cups/192 grams all-purpose flour
2 tablespoons sugar
1 ½ teaspoons baking powder
¾ teaspoon baking soda
¾ teaspoon kosher salt
1 ½ teaspoons ground cinnamon
1 teaspoon ground ginger
1 ½ cups buttermilk
¾ cup pumpkin purée
2 eggs
3 tablespoons melted butter, plus more for greasing the skillet
1 teaspoon vanilla extract

1. In a large bowl, whisk the flour, sugar, baking powder, baking soda, salt and spices together until well combined.

2. In a medium bowl, whisk the buttermilk, pumpkin purée, eggs, melted butter and vanilla extract until well combined.

3. Add the wet ingredients to the dry ingredients and gently fold with a rubber spatula until just combined. (A few small lumps are O.K.)

4. Heat a lightly greased griddle or nonstick skillet over medium-low heat. Drop the pancakes into the pan using a heaping soup spoon, making sure to leave plenty of room in between for the batter to expand.

5. Cook for a minute or two, until the batter bubbles at the edges and browns on the bottom, then carefully flip. Cook another minute or two, until the batter is completely cooked through and the pancakes are puffy and deep golden brown. Repeat until all of the batter is used. Serve the pancakes as you make them or keep the pancakes warm as you cook them by setting them on a baking sheet in a 250-degree oven.

Saturday, September 23, 2017

Chili Topped Spaghetti Squash


This Sunday at the Fairmount Neighborhood Farmers Market you will find fresh eggs and pastured chicken, beef, pork, and lamb from Fair Valley Farm and Fog Hollow Farm, baked goods made with local whole grains from WildFlour Oven, and fresh cut flower bouquets from Tiger Lily Art Company Camas Swale Farm will have plenty of fresh fall produce including lots of sweet peppers and winter squash.



Spaghetti squash is a always fun member of the winter pantheon. It can be cooked in the oven or steamed in a pressure cooker, and then brushed with a fork to release its spaghetti like strands. 



With the arrival of the chilly fall weather, I had a hankering for chili, which turned out to be delicious dolloped onto a bed of squash strands with a dusting of cheddar cheese and a side of seared padron peppers.




Chili Topped Spaghetti Squash

1 spaghetti squash (baked in the oven or in an Instant Pot)
Cut off the stem, halve the squash and scoop out the seeds. Bake cut side up until soft for about an hour minutes in a 325 degree oven along with the chili, or steam in an Instant Pot pressure cooker for 6 minutes, followed by a quick release of pressure. Use a fork to release the squash spaghetti strands.

Chili (slow cooked in the oven or in an Instant Pot)
2 cups dried red beans, sorted, rinsed, and soaked for 8-10 hours
1 Tbsp bacon drippings or canola oil
1 onion, diced
1 sweet pepper, diced
4 cloves garlic, minced
1 pound ground beef
1 Tbsp ground cumin
1/2 tsp ground chipotle chilli
1/2 tsp cinnamon
1 tsp unsweetened chocolate
1 28 ounce can diced tomatoes
salt to taste

In a Dutch oven or the container of an Instant Pot set to saute on high, heat the bacon drippings or oil and then saute the onions until translucent. Add the diced peppers and keep cooking until they are soft and the onions have started to caramelize. Add the garlic and saute another minute. Add the beef and saute until cooked through. Add the spices and cook for a couple of minutes. Add the tomatoes and the soaked beans plus two cups of water, beer, or reserved bean broth from a pervious batch of cooked beans. Mix and cook in a 325 degree oven for about four hours, stirring occasionally, until the beans are soft, or cook in an Instant Pot on high pressure for 25 minutes, allowing the pressure to release naturally. Taste and add salt as needed. If the chili is too liquid, you can thicken it in the stovetop or by using the saute function of the Instant Pot.

To serve, make a bed of warm spaghetti squash and top with chili and a sprinkling of shredded cheddar cheese.

Friday, September 30, 2016

Sweet and Spicy Kabocha Squash


This week at the Fairmount Neighborhood Farmers Market, Fair Valley Farm will be selling their pastured meats along with Camas Swale Farm's gorgeous fall produce. Camas Swale Farm plans to continue the market through October and possibly into November, so you can look forward to more winter squash, like these beautiful kabochas,



and storage vegetables like parsnips and colorful carrots.



I was curious to try a sweet and sour roasted squash recipe from Melissa Clark (and our new resident cat was curious to inspect the opened squash).



Clark's recipe combines roasted squash with broiled tofu, which sounds delicious, but I was already preparing caramelized tofu for banh mi, so I just roasted the squash. Coated in cooking oil whisked with soy sauce, sriracha sauce, and honey, they blister up in a hot oven into delectably crispy squash slabs.


With the colorful carrots I made a quick pickled garnish for the banh mi, a family favorite meal that every member assembles differently with varying ratios of tofu, paté, mayonnaise, butter, and hot chiles. The squash slices added extra color and crunch to the meal.




Sweet and Spicy Kabocha Squash
adapted from Melissa Clark
1 small kabocha squash
1 ½ tablespoons soy sauce
½ teaspoon sriracha or other hot sauce or to taste
Kosher salt, and black pepper
¼ cup peanut or canola oil
1 tablespoon honey
1 tablespoon toasted sesame seeds

1. Heat oven to 425 degrees. Halve the squash and remove the seeds and pulp. Cut squash into 1/2-inch-thick half-moons. Cut each slice in half again.

2. In a small bowl, whisk together soy sauce, sriracha and a pinch of salt. Whisk in peanut or canola oil and honey. Spread squash out on a large baking sheet and pour honey-soy mixture over it. Sprinkle squash lightly with salt and pepper and toss well. Roast until bottoms are golden brown, about 20 minutes. Flip and roast until uniformly golden and soft, about 10 minutes more. Sprinkle with toasted sesame seeds and serve.

Monday, October 20, 2014

Roasted Delicata Squash and Apple Rings


This past weekend, when the sun was still shining (a distant memory a day later), we had the pleasure of visiting Sweetwater Farm, the major vendor of the Fairmount Neighborhood Farmers Market and source of our Good Food Easy CSA. 




Farmers Erica and Tom had on display an explosion of colorful winter squash, along with rosy gala apples. We got to see their impressive operation of greenhouses that keep them harvesting year round, and their open field with a few remaining summer crops including this ghoulish kohlrabi, that could be easily mistaken for a mandrake



All this fall bounty inspired me to roast rings of delicata squash and apples, as a side for a Fair Valley Farm ham. The recipe below gives specific temperatures, but both the squash and apples could be roasted at a range of temperatures, to accommodate whatever else is in the oven, as long as you keep an eye on them.


We had this delicious fall meal along with and my latest attempt at sourdough bread. And as an extra treat, dainty roasted delicata squash seeds, which are a real delicacy as compared to your regular jumbo jack-o'-lantern seeds.




Roasted Delicata Squash and Apple Rings
1 delicata squash
3 apples
a drizzle of olive oil
a pinch of salt

1. Preheat your oven to 425 degrees. Slice the ends off the delicata squash and discard. Slice the squash into 1/2 inch rounds. Hold each round flat and use a spoon to run along the interior edges of each disc to dislodge the inner goop and seeds. Save this to roast the seeds. Drizzle some olive oil on a rimmed baking sheet. Slide the squash discs in the olive oil to coat lightly, and then flip them over to coat the second side. Sprinkle with a pinch of salt. Place in the preheated oven. Bake for 10 minutes.

2. Meanwhile, use a melon baller or paring knife to remove the stem and blossom ends of the apples. Slice each apple into 1/4 inch rounds crosswise across the core. Use the knife tip to flick away any seeds. Place the apple rounds on a second baking sheet.

3. Use a spatula to flip over the delicate squash discs. They should be golden brown and crisp on the bottom. Turn the oven down to 350 degrees and put in the baking sheet with the apple rounds. Check everything after another 10 minutes. Both the apples and squash should be soft and the squash should be golden on both sides. Cook for a little longer if needed. When both are done, move them to a platter and layer the apple slices on the delicata squash rings. Serve warm.


Roasted Delicata Squash Seeds
Use your fingers to pry the seeds away from the squash goop, but a little clinging goop is fine. Mix the seeds with a Tbsp of olive oil and a sprinkle of salt. Roast in a small pan at 350 degrees, stirring after 5 minutes, and checking again every couple of minutes until they are golden brown. Be careful not to forget them because they will burn quickly. Enjoy.

Friday, January 3, 2014

Pumpkin Monkey Bread


We wished 2013 farewell and greeted 2014 along the Oregon coast. Amid all the natural beauty, I had the opportunity to peruse my Christmas present of Chad Robertson's latest cookbook, Tartine 3, and resolved that this year I will learn about the intricacies of whole grain bread baking with wild microbes.


But returning to Eugene, I realized I had a more immediate problem of a glut of winter squashes from CSA shares and exuberant farm visits. So I resolved to roast more squash and make another batch of yeasted pumkin monkey bread from The Kinfolk Table: Recipes for Small Gatherings, which I had read about here.



The recipe is actually frustratingly poorly edited. The amount of flour called for produces something closer to a batter than a dough, the instructions to line the loaf pan with parchment paper come after one is told to arrange the dough in the pan; and the baking time was much too short. But with some ad hoc adjustments (included in the recipe below) I produced a dough that could be manageably rolled out, 



sliced,

stacked,

and baked into a tasty treat. Nibble with satisfaction, knowing that it is part of the solution to winter squash overpopulation problems.




Pumpkin Monkey Bread
adapted from this Kinfolk recipe
for the bread dough
2 Tbsp butter
1/2 cup milk
2 1/2 tsp active dry yeast
1/4 cups brown sugar
3/4 cup pumpkin puree, or puree from any roasted winter squash
1 tsp sea salt
2 cup unbleached white flour (or more as needed)
1 cup whole wheat flour

for the sugar crumble
2 Tbsp butter
3/4 cup brown sugar
2 tsp cinnamon

1. In a small saucepan over medium heat, cook 2 Tbsp the butter, without stirring, until brown bits form, about 3-4 minutes. Stir in the milk and get the mixture to 110' (too hot and it'll kill the yeast). Transfer the mixture to a large bowl, stir in the yeast and 1/4 cup sugar. Let it stand for 10 minutes.

2. Stir in the pumpkin puree, salt and 1 cup of the bread/all purpose flour. When combined, add the rest of the flour in several additions, kneading between additions. You may need more flour, depending on the moisture content of your pumpkin puree. Knead the dough until it is elastic and slightly sticky, 6-8 minutes.

3. Brush a large bowl with a little olive oil, place the dough ball inside and turn it over several times until it is well greased. Cover the bowl tightly with plastic wrap and allow the dough to rise in a warm, draft free place until doubled in size, about 1 1/2 hours.

4. Meanwhile, prepare the sugar crumble filling by melting 2 Tbsp butter and combining with the sugar and cinnamon. After the dough has doubled in size, knead it for two minutes. Roll it out into a 12x9 inch rectangle. Sprinkle the sugar mixture on top, gently pressing it into the dough. Slice the dough lengthwise into six strips, and stack them on top of the other. Cut the strips into squares. If you wish, line a 9x5 inch loaf pan with parchment paper for easier clean up. Arrange the stacks of dough squares into the loaf pan and sprinkle any stray sugar crumbles on top. Cover with a clean dishtowel and allow it to rise for 30 minutes to an hour, until it doubles in size again.

5. Preheat the oven to 350 degrees C. Bake the loaf on the middle rack for 45 to 55 minutes until edges are golden and a skewer comes out clean. Set the pan on a rack to cool.

Wednesday, October 30, 2013

Banana Squash Salad


Among the impressive array of winter squash on display at Sweetwater Farm's pumpkin day a couple of weeks ago were the hefty, peach colored banana squash pictured on the lower right above. Erica explained that while these massive specimens don't make good supplies for the Good Food Easy CSA, they are cherished by Creswell's chef Heidi Tunnell of Heidi Tunnell Catering Company. Apparently she shaves them raw on salads and uses them to make ice cream.


So at this time of year, when standard school children are replaces with Jedi knights and Hogwarts witches, try transforming your standard salad with shaved winter squash. It looks deceptively like mango and tastes like the sweetest of carrots. Happy Halloween!


Banana Squash Salad
4 handful mixed salad greens
a small fraction of a banana squash (use the rest for soup, curry, or pie)
3 Tbsp olive oil
1 Tbsp sherry vinegar
1/2 tsp honey
fresh ground black pepper and salt to taste

Wash and dry your greens and put them in a salad bowl. Cut off a small part of your squash. Cut away the skin and use a vegetable peeler or mandoline to cut thin strips. Whist together the remaining ingredients into a dressing. Pour the dressing over the greens and squash and toss to dress. Enjoy.