Showing posts with label dried beans. Show all posts
Showing posts with label dried beans. Show all posts

Saturday, September 14, 2019

Instant Pot Tomatillo Pork and Bean Stew


This Sunday, come visit the Fairmount Neighborhood Farmers Market between 10 am - 2 pm on the corner of Agate and 19th Ave. for fresh produce from Camas Swale Farm and pastured meat and poultry from Fair Valley Farm and Fog Hollow Farm. 



Camas Swale has gorgeous tomatillos on offering. I love searing them in a cast iron skillet to make a delicious roasted salsa with layers of flavor that belie the ease of preparation. The drizzly weather reminded me of another favorite tomatillo dish of pork and white bean stew, based on a Rick Bayless recipe and made in a slow cooker. Here I adapted it for an instant pot pressure cooker and incorporated a step of searing the tomatillos for extra flavor. I also incorporated some roasted Hatch green chiles that Market of Choice sold every Friday in August, but other roasted chiles would work fine. I served the stew over rice with corn tortillas and seared summer squash on the side and it was a huge hit with hungry kids after a long day of school and sports practice.




Instant Pot Tomatillo Pork and Bean Stew
serves eight and freezes well
1 lb tomatillos
6 garlic cloves
several green chiles of desired heat (e.g. 2 poblano, 1 hatch)
1 bunch cilantro
~3 lb pork shoulder
1 Tbsp canola oil
salt
2 cups white navy beans, soaked overnight in salted water
lime

1. Husk and rinse the tortillas. Heat a large cast iron skillet over medium high and sear the tomatillos whole until they are well charred. Transfer the tortillas to the insert pot of a pressure cooker. In the same skillet, sear the green chiles until charred, then remove to a bowl, cover with a plate, and allow to steam and cool. At the same time you can throw in the unpeeled garlic cloves and roast them until they start to blacken, then remove and cool. Peel the charred skin from the peppers, remove the seeds and membranes from the inside, and add to the pot. Peel the garlic and add to the pot. Rinse and roughly chop the cilantro and add to the pot. Use an immersion blender to blend the contents of the pot until smooth. Taste and season with salt and chile pepper if you would like more heat (or sear and blend in more green chiles). 

2. Cut the pork into 1 1/2 inch chunks and season well with salt. In the same skillet, add a little neutral oil to coat the pan and then sear the cubes of meat well on each side, working in batches so as not to overcrowd them. Transfer them to the pot and immerse in the tomatillo sauce. Turn on the pressure cooker and cook the meat in the tomatillo sauce for 30 minutes on high. Allow the pressure to release naturally. 

3. Drain the soaked beans and add them to the pot. Make sure they are completely submerged in liquid, and if not, add a cup or two of water (or reserved bean broth from a previous batch of beans). Cook on high pressure for 25 minutes and allow the the pressure to release naturally. Taste the sauce and add more salt and chile pepper as needed. Brighten with fresh lime juice. Serve with rice and tortillas.

This can also be cooked slow in a slow cooker or in low oven in a Dutch oven.

Saturday, September 23, 2017

Chili Topped Spaghetti Squash


This Sunday at the Fairmount Neighborhood Farmers Market you will find fresh eggs and pastured chicken, beef, pork, and lamb from Fair Valley Farm and Fog Hollow Farm, baked goods made with local whole grains from WildFlour Oven, and fresh cut flower bouquets from Tiger Lily Art Company.  Camas Swale Farm will have plenty of fresh fall produce including lots of sweet peppers and winter squash.



Spaghetti squash is a always fun member of the winter pantheon. It can be cooked in the oven or steamed in a pressure cooker, and then brushed with a fork to release its spaghetti like strands. 



With the arrival of the chilly fall weather, I had a hankering for chili, which turned out to be delicious dolloped onto a bed of squash strands with a dusting of cheddar cheese and a side of seared padron peppers.




Chili Topped Spaghetti Squash

1 spaghetti squash (baked in the oven or in an Instant Pot)
Cut off the stem, halve the squash and scoop out the seeds. Bake cut side up until soft for about an hour minutes in a 325 degree oven along with the chili, or steam in an Instant Pot pressure cooker for 6 minutes, followed by a quick release of pressure. Use a fork to release the squash spaghetti strands.

Chili (slow cooked in the oven or in an Instant Pot)
2 cups dried red beans, sorted, rinsed, and soaked for 8-10 hours
1 Tbsp bacon drippings or canola oil
1 onion, diced
1 sweet pepper, diced
4 cloves garlic, minced
1 pound ground beef
1 Tbsp ground cumin
1/2 tsp ground chipotle chilli
1/2 tsp cinnamon
1 tsp unsweetened chocolate
1 28 ounce can diced tomatoes
salt to taste

In a Dutch oven or the container of an Instant Pot set to saute on high, heat the bacon drippings or oil and then saute the onions until translucent. Add the diced peppers and keep cooking until they are soft and the onions have started to caramelize. Add the garlic and saute another minute. Add the beef and saute until cooked through. Add the spices and cook for a couple of minutes. Add the tomatoes and the soaked beans plus two cups of water, beer, or reserved bean broth from a pervious batch of cooked beans. Mix and cook in a 325 degree oven for about four hours, stirring occasionally, until the beans are soft, or cook in an Instant Pot on high pressure for 25 minutes, allowing the pressure to release naturally. Taste and add salt as needed. If the chili is too liquid, you can thicken it in the stovetop or by using the saute function of the Instant Pot.

To serve, make a bed of warm spaghetti squash and top with chili and a sprinkling of shredded cheddar cheese.

Saturday, August 19, 2017

Pasta with Chickpeas and Cherry Tomatoes


At the Fairmount Neighborhood Farmers Market this Sunday you will find fresh eggs and pastured chicken, beef, pork, and lamb from Fair Valley Farm and Fog Hollow Farm, as well as fresh cut flower bouquets from Tiger Lily Art Company. 

Camas Swale Farm will have plenty of summer produce including melons and watermelons, cucumbers, garlic, salad greens, pardon peppers, carrots, and tomatoes.  



This week I used a pint of Camas Swale's pretty heirloom cherry tomatoes to add bursts of color and sweetness to a pot of pasta with chickpeas, employing a cooking method that's become my personal obsession these days. Rather than bothering with boiling a pot of water to cook your pasta, you can simmer it right in the sauce with flavorful bean broth. The end result is the rich flavors of a minestrone soup, but with the texture of al dente pasta. My approach is to cook a pot of beans over the weekend for tacos, salads, or spreads, and then reserve a pint of beans and a quart of bean broth for a quick pasta dinner later in the week. This is the kind of dish that your future self with thank you for teeing up over the weekend.



Pasta with Chickpeas and Cherry Tomatoes
serves four
2 Tbsp olive oil
4 anchovy filets 
4 cloves garlic, minced
1/4 tsp Aleppo or red pepper flakes (or to taste)
2 Tbsp tomato paste
2 cups cooked chickpeas (instructions below)
3 to 4 cups chickpea broth, plus more boiled water as needed
1 pint cherry tomatoes, rinsed
8 ounces small pasta such as ditalini
chopped parsley for garnish
grated parmesan cheese for serving

Heat a large skillet or shallow pot (for which you have a lid) over medium heat. Also boil a kettle with a couple of cups of water. Add the olive oil and anchovies and break up the anchovies with your cooking spoon as you allow them to melt into the hot oil. Add the minced garlic and and red pepper and allow to cook until the garlic starts to brown and is very pungent. Stir the tomato paste into the flavored oil and allow caramelize for a couple of minutes. Then add the chickpeas and chickpea broth, the cherry tomatoes, and the pasta. Allow the pan to come up to a simmer, lower the heat medium low, and cover the pan. Cook the pasta, stirring frequently to dislodge the pasta pieces that will stick to the bottom of the pan. Keep an eye on the liquid level of the pan to make sure it is slightly soup and add splashes of boiled water as needed, or if it seems too watery then uncover the pan and raise the heat to allow the liquid to boil off. Start checking the pasta after about 8 minutes, but it will likely take a couple more minutes to reach a point where it is just cooked through but still very firm. Turn off the heat, cover the pot, and allow it to sit for a couple more minutes. Uncover, garnish with chopped parsley, and serve immediately with freshly grated parmesan cheese. Enjoy.

Cooked chickpeas
2 cups dried chickpeas
1 tsp baking soda
~8 cups water
1 bay leaf
2 Tbsp kosher salt

Sort and rinse the chickpeas. Place them in a pot with the water, baking soda, and bay leaf. Bring to a very gentle simmer and cook until tender, about 90 minutes depending on the age of the beans. I like to cook beans in a slow cooker, which takes about 3 hours. When the beans are tender, turn off the heat and add 2 Tbsp of kosher salt. Allow to cool. Strain the beans over a large bowl to collect the bean broth. Use the broth and some of the beans for this recipe. Remaining beans or broth can be frozen for later use.

Saturday, June 17, 2017

Chard and Chorizo Tacos


Tomorrow promises to be a sunny Fathers Day, so be sure to include a trip to the Fairmount Neighborhood Farmers Market as part of your celebrations. You'll find fresh produce from Camas Swale Farm and lovely flowers for a deserving dad from Tiger Lily Art. 



Last Sunday Camas Swale had an eye catching selection of rainbow chard, which was the inspiration for these chard and chorizo tacos. The filling started with caramelized onions and chard stems, then diced chorizo for spice and flavor (you could also use chipotle peppers for a vegetarian version), then the chard greens just until soft, and then a spoonful of creme fraiche or sour cream for richness. Layer these on corn tortillas with rice and beans and top with roasted peppers, avocado, lettuce, or anything else that catches your fancy and adds crunch and color.


Chard and Chorizo Tacos
(serves four)
chard filling
1 bunch chard
1 large onion
2 Tbsp canola oil
1 chorizo pepper
1/2 cup creme fraiche or sour cream
salt to taste

for the tacos
corn tortillas
cooked white beans
rice (optional)
avocado slices, roasted pepper slices, lettuce

1. Peel and chop the onion. Heat a large skillet over medium heat, add the oil and when it starts to shimmer, add the onions. Cook the onions with a pinch of salt, stirring occasionally, for about 10 minutes until they are soft and have started to brown.

2. While the onions are browning, rinse the chard leaves, trim off the tips of the stems, and then cut the remaining stems from the leaves. Slice the stems into 1/4 inch slices and reserve. Slice the leaves into 1/4 inch slices and reserve. When the onions have started to brown, add the chard stems and a pinch of salt and continue cooking. Cut the chorizo lengthwise into quarters and then slice widthwise into 1/4 inch pieces. After about 5 minutes, when the chard stems are soft, add the chorizo pieces and cook for another couple minutes. Then add the chard leaves and cook for a few minutes until the chard leaves have just started to soften. Remove from the heat and stir in the creme fraiche or sour cream. 


3. Serve the warmed tortillas topped with beans, (and rice if you like) and the chard mixture, and your choice of toppings. Enjoy.

Saturday, October 8, 2016

Fennel, White Bean, and Tuna Gratin


Sunday should be sunny and a perfect day for a stroll to the Fairmount Neighborhood Farmers Market to pick up some colorful produce from Camas Swale Farm and recapture the fleeting flavors of summer.


Last week I picked up a fennel bulb, which I love to cook in a fennel and sardine pasta with lemony breadcrumbs. But then this recipe for a white bean and tuna gratin caught my fancy, because it reminded me both of a favorite white bean and tuna salad and Julia Child's salmon gratin from Mastering the Art of French Cooking, volume 1, which my mother used to cook as a regular weeknight meal. Certain of my childhood dishes don't translate well to my children's taste, who prefer bright, fresh flavors to cream sauces. I've already reengineered Julia's dish of a creamy gratin, laced with white vermouth and sprinkling of gruyere cheese, as salmon and barely cakes, but truth be told, frying patties is more work than sticking a casserole in the oven. I liked the idea of including legumes in a gratin and lightening it up with fennel and lemon. 


This is the resulting dish, packed with fragrant fennel and topped with a crunchy lemony bread crumb and gruyere crust. It was delicious eaten with kamut and roasted broccoli and red peppers, fresh from the farm.


Fennel, White Bean, and Tuna Gratin
served four
1 fennel bulb
1 small onion or 2 shallots
3 Tbsp butter
3 Tbsp flour
1 tin tuna in olive oil
1 cup milk, heated to just below scalding
1/4 cup white vermouth
juice from 1 small lemon
3 cups cooked white beans (from 1 cup dried, or 2 15 ounce cans)
salt and pepper to taste
1/2 cup grated gruyere cheese
1 cup bread crumbs
1 handful fennel fronds
zest from 1 small lemon

1. Preheat the oven to 425 degrees. Dice the fennel bulb and the onion and reserve a few fennel fronds for the bread crumb topping. Zest and juice 1 small lemon. Combine the bread crumbs, lemon zest, chopped fennel fronds, and gruyere and reserve.

2. Heat a large skillet and melt the butter. Add the diced fennel and sautĆ© until glassy. Add the diced onion and sautĆ© until both are very soft, about 10 minutes. Add the olive oil from the tuna tin, then add the flour and whisk into the fat. Continue whisking as you slowly add the hot milk to make a light roux. Add the white vermouth and lemon juice. Generously salt and pepper. Remove from the heat and gently fold in the white beans and tuna. 

3. Pour the white bean and tuna mixture into a 9 inch square oven proof dish. Top with the bread crumb mixture.  Bake at 425 degrees for about 30 minutes, until the mixture is bubbling and the bread crumb topping is nicely browned. Serve with whole grains such as wheat berries, barley, or kamut.

Friday, September 23, 2016

Millet Skillet Bread


The passing of the fall equinox and shortening days are reflected in the Fairmount Farmers Market's selection of winter vegetables, like these pretty delicata squash from Camas Swale Farm. But the fun of summer is not completely gone, and this Sunday the corner of Agate and 19th will anchor the Sunday Streets event from noon to 4 PM, with all manner of foot and cycle traffic and activities between Washbourne and Amazon Parks.



Roasted delicata squash is a favorite in our household, and turning on the oven inspired me to make a skillet bread, which inspired me to make a pot of chili. I had some leftover cooked millet, and the alliteration made it an obvious addition to my regular skillet corn bread. Searching the internet for inspiration uncovered this quinoa skillet bread from Heidi Swanson. As in this spider cake, her recipe includes cream poured into the center for a custardy core. I used half as much as she called for, and liked the effect, but you could use the full amount or leave it out entirely for a more traditional corn bread. Enjoy with some wintery roasted vegetables and soup or stew.



Millet Skillet Bread
adapted from 101 Cookbooks

3 tablespoons unsalted butter, divided use
1 cup (115 g) flour
3/4 cup (115 g) yellow cornmeal (coarse)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 1/2 cups cooked millet*
2 large eggs
3/4 teaspoon fine grain sea salt
1 tablespoon brown sugar
2 cups buttermilk (or 2 cups regular milk plus 1 1/2 tablespoons white vinegar)
1/2 to 1 cup heavy cream (optional, but will give the bread a rich, creamy center)

1. Preheat the oven to 350F C degrees and place a rack in the top third. Place in a 10-inch oven-proof skillet such as a cast-iron pan.

2. In a large bowl stir together the flour, cornmeal, baking powder, and baking soda.

3. In a medium microwave safe bowl, melt 2 tablespoons butter. Stir in the cooked millet. Then beat in the eggs, salt and sugar. Finally, mix in the buttermilk.

4. Remove the hot skillet from the oven. Add the final tablespoon of butter to the pan and swirl to melt the butter and coat the pan.

5. Add the wet ingredients to the dry ingredients and stir just until the batter comes together. Pour the batter into the heated skillet. If using, pour the heavy cream into the center of the batter and do not stir. 

6. Carefully place in the oven and bake for 45-60 minutes until the top becomes lightly browned and the center just set. Serve warm.

*To cook a pot of millet, combine 1 part millet to 2 parts water in a rice cooker and cook or in a pot and simmer until the water is absorbed, about 20 minutes.

Sunday, May 22, 2016

Asparagus, Lemon, and White Bean Pasta


Just two more weeks until the start of the Fairmount Neighborhood Farmers Market June 5th. With the recent drizzly weather, it might feel hard to believe that summer is almost here, but it provides the perfect excuse to cook up a pot of beans. And if you do, be sure to save the bean broth. This flavor-packed liquid has recently been elevated to cult status, redubbed aquafaba, as a vegan substitute for egg whites. I've been independently obsessing about bean broth as the perfect medium in which to cook pasta, such as the iconic Italian dish of pasta con ceci, described here and here. This method of one pot cooking of pasta in a small volume of flavorful broth, like risotto, is apparently standard in Italy, and what we should all be doing now that water is becomes a scarcer resource.
 


For a spring version with delicate white beans, I riffed off Melissa Clark's delicious pasta with fried lemons, adding in asparagus. Bean broth plus the flavored water used to blanch the lemon wedges and asparagus served as the pasta cooking medium. The possibilities are endless, and well worth making room for tubs of bean broth in your freezer for quick, one pot, weeknight dinners. 


Asparagus, Lemon, and White Bean Pasta
serves four
2-3 lemons
1 bunch asparagus
3 Tbsp olive oil
1 Tbsp butter
pinch of sugar
1/4 tbsp red pepper flakes or to taste
1 1/2 cups cooked white beans

2 cups bean broth, salted to taste
2 cups salted water in which lemons and asparagus were blanched
8 ounces small pasta such as ditalini or elbow noodles
freshly grated parmesan cheese for serving 

1. Bring 4 cups of salted water to a boil. Trim the tops and bottoms off the lemons and cut lengthwise into quarters; remove seeds. Thinly slice the quarters crosswise into triangles. Blanch the lemon pieces in the boiling water for 2 minutes, then transfer with a slotted spoon to a dish towel. Blot dry.

2. Trim the asparagus and cut into 1 1/2 inch lengths. In the same water that you used for the lemons, blanch the asparagus for 4 minutes. Strain the asparagus and reserve the flavored blanching water.

3. In a large skillet, heat 1 tablespoon of the oil over high heat. Add the dried lemon pieces and season with a pinch each of salt and sugar. Cook until the lemons are caramelized and browned at the edges, about 5 minutes. Transfer to a plate. 

4. Add another tablespoon of olive oil and sautƩ the asparagus for 2 minutes over medium high heat to char slightly. Transfer to the plate with the lemon wedges.

5. Add one more tablespoon of olive oil to the hot skillet and the chili flakes, and then the beans and toss briefly. Now add about two cups of bean broth, the pasta, and about two cups of the lemony blanching water, such that the pasta is submerged. Cook simmering, stirring occasionally to prevent the pasta from sticking, and adding more broth to keep the pasta submerged, until the pasta is just undercooked, about 12 minutes. Stir in the asparagus, lemon wedges, and a tablespoon of butter and cook one more minute. Avoid overcooking the pasta and make sure that the final dish has enough liquid to form a thick sauce. Serve with lots of freshly grated parmesan cheese.

Saturday, January 16, 2016

Spinach Yogurt with Spiced Chickpeas


In line with my last post, my Christmas present cookbook this year, Yogurt Culture by Cheryl Sternman Rule, is full of inspiration for cooking with fermented daily products. With some baby spinach from our Sweetwater Farm CSA and some cooked chickpeas in the refrigerator, I ended up making a mashup of two of Rule's yogurt spread recipes (a Turkish spinach dip and an Indian raita with a spiced tarka). For the base I mixed plain whole milk Nancy's Yogurt with chopped spinach and a pinch of salt, and then layered on these chickpeas fried with garlic, lemon rind, cumin, coriander, and smoked paprika.


Rules tops many of her savory yogurt dishes with a drizzled of oil, so for this one I made a tarka of cumin and mustard seeds and fresh curry leaves (now available on a regular basis at Sunrise Asian Food Market). This dish worked well as a party appetizer with pita chips, with the cooling yogurt as a nice contrast to the spicy chickpeas, and it was substantial enough to serve as dinner after the guests were gone and we were too tired to cook.


Spinach Yogurt with Spiced Chickpeas
for the chickpeas
2 Tbsp neutral oil such as canola
3 strips lemon rind, sliced thin
2 cloves garlic, peeled and sliced
2 cups cooked chickpeas (could use one 15 ounce can)
1 1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp smoked paprika
pinch of salt

for the yogurt
1 cup baby spinach
1 cup whole milk plain yogurt
pinch of salt

for the tarka
1 Tbsp neutral oil such as canola
1/2 tsp cumin seeds
1/2 tsp black mustard seeds
4-5 fresh curry leaves (optional)

1. For the chickpeas, heat a skillet over medium high heat. When the pan is hot, add the oil and then the slivers of lemon rind. Cook one minute and then add the garlic. Cook another 30 seconds and then add the chickpeas and spices. Stir well and allow to coat the chickpeas. Allow to cook for about ten minutes, stirring occasionally, until the chickpeas have crisped.

2. Prepare the tarka. Heat a small pan over medium high heat. Add the oil. When it is hot, add the cumin seeds and about 30 seconds later add the mustard seeds and curry leaves. Cook about a minute until the oil is very fragrant but before anything burns, and then transfer the tarka to a small bowl.

3. Rinse the spinach, drain, and chop finely. When you are close to serving the dish, combine the spinach with the yogurt and a pinch of salt.

4. To serve, spread the yogurt mixture on a shallow serving dish. Layer over the chickpeas. Drizzle the platter with the spiced oil, including the toasted seeds. Serve with warmed flat bread or pita chips.

Saturday, September 5, 2015

Roasted Collards with Chorizo and Fresh Tomatillo Salsa


This week at the Fairmount Neighborhood Farmers Market, you can look forward to summer produce from Good Food Easy at Sweetwater Farm, pastured meats and eggs from Fair Valley Farm, and beautiful fresh cut flower bouquets from Tiger Lily Art Company.


The season's bounty is reaching its height of outrageous beauty, like these blush tomatoes and purple tomatillos. With produce this pretty, it seemed a shame to roast the tomatillos for my usual salsa, so I blended them up fresh with cilantro and a hot pepper.


Even as the produce is reaching its peak, the days are getting cooler, and it's not hard to justify turning on the oven. For less glamorous looking collard greens, I made a version of these pot-roasted collard greens with chorizo. Cooked for an hour in a low oven, the collards' flavors soften and deepen, the onions melt into a sweet jam, and the chorizo infuse the dish with a decadent richness.


Layered on top of tender Lonesome Whistle Farm beans, these rich collards made a delicious bed for a fried Fair Valley Farm egg, topped with the bright notes of the fresh tomatillo salsa and slices of blush tomatoes to make the plate outrageously pretty.


Fresh Tomatillo Salsa
1 pint tomatillos
1 small jalapeƱo or other spicy pepper
1 handful cilantro leaves
1 pinch salt

Hull and rinse the tomatillos. Halve them and toss them in a food processor. Halve and seed the jalapeƱo and add it to the food processor along with the cilantro and salt. Pulse to chop into a salsa of the desired coarseness. Reserve.

Roasted Collards with Chorizo
1 large bunch collard greens
1 medium onion
2 chorizo sausages (about 5 ounces)
2 Tbsp canola oil
salt to taste

1. Preheat the oven to 325 degrees. Rinse the collard leaves, cut out the stems, and slice crosswise into 1/2 inch strips. Peel and dice the onion. Cut the sausages into quarters lengthwise and then crosswise into 1/2 inch chunks.

2. Heat a large heavy bottomed pot with a lid, such as a Dutch oven, over medium heat. Add the oil, the onions, and a pinch of salt, and sautĆ© for a couple of minutes. Add the sausage pieces and continue cooking until the onions are very soft. Add the collard green strips and stir to coat in the oils. Place the lid on the pot and transfer to the oven. 

3. Cook for about an hour until the contents are deeply roasted and caramelized. Stir, taste, and add more salt if needed. Cover until ready to serve.

Saturday, September 27, 2014

Broccoli, Chickpea, and Lamb Chorizo Orecchiette


This Sunday at at the Fairmount Neighborhood Farmers Market, you can look forward to a selection of pastured chicken, lamb, and pork cuts from Fair Valley Farm and beautiful fresh cut flower bouquets from Tiger Lily Art Company. Good Food Easy at Sweetwater Farm will have the following offerings:  

Fresh
winter squash: turkish turban, acorn, delicata, and pumpkins (time for fall soup)
Gravenstein apples, Asian pears and bartlett pears from SLO farm (make apple sauce)
watermelon and cantaloupes
corn and tomatillos (make salsa) 
tomatoes, including cherries and romas (make tomato soup)
eggplants and sweet and hot peppers of all kinds (roast some for romesco sauce)
green and yellow beans (make a green bean salad with almonds and apricots)
potatoes and baby beets (grill in bundles)
broccoli (make this pasta)
fennel, cucumbers, kohlrabi, carrots, and radish (make sushi rolls)
crookneck squash, summer squash, and zucchini (try Erica's recipe published in the RG)
cabbage (green, red, savoy) (stir fry with seeds)
radicchio, chard, kale, lettuce, including bagged mix (make a chard and bacon tart)
turnips and delicata squash (saute in a salad, below)
garlic and fresh herbs (basil, oregano, sage, thyme) and home-grown lemon grass

Preserves, Beans, and Grains
From Sweet Creek Foods:
Dill Pickles, Chili Dill Pickles, Bread 'N Butter Pickles, Pickle Relish
Blueberry, Strawberry, Blackberry, and Raspberry Fruit Spreads
Enchilada Sauce and Salsa
From SLO Farm: Applesauce
Assorted beans and grains from Camas Country Mill


The chillier fall weather that arrived last week demanded heartier fare for dinner. The Fairmount Neighborhood Farmers Market provides one stop shopping for this one pot meal of Fair Valley Farm's lamb chorizo, Camas Country Mill's chickpeas, and Sweetwater Farm's sprouted broccoli.


If you plan ahead, cooking the chickpeas provides a flavorful broth for the sauce, and the chorizo provides all the seasoning you need for a satisfying meal for fall.




Broccoli Rabe, Chickpea, and Lamb Chorizo Orecchiette
serves four
1 cup cooked chickpeas
1/2 lb lamb chorizo
4 cloves garlic
1 lb sprouted or regular broccoli
2 Tbsp olive oil
1 lb orecchiette
1 cup reserved cooking water from the chickpeas or the pasta
parmesan cheese for serving

1. It's best to used dried chickpeas for this recipe and reserve some of the cooking liquid for the sauce, but you could also use a can of chickpeas (rinsed) and reserve some of the pasta water for the sauce. To cook the chickpeas, rinse and soak overnight if you have time. In a heavy pan, cover add the drained chickpeas and enough fresh water to cover them by an inch, and a bay leaf. Bring to a boil and simmer over very low heat, partially covered, until the beans are cooked through, about 90 minutes. Stir occasionally and add more water if needed to keep them completely submerged. When the chickpeas are cooked, salt the water generously and allow them to sit for at least 10 minutes. Strain the chickpeas and reserve the cooking liquid to be used in the pasta sauce and for future soup stock or risottos. 1 cup of dried chickpeas will yield about 2 cups of cooked chickpeas. You might as well treat yourself to a bag of Camas Country Mill chickpeas and cook up the whole lot. They freeze well, and you will thank yourself later.

2. Set a pot of salted water to boil for the pasta. 

3. Heat a large skillet over medium heat. Add the lamb chorizo and cook as you break into pieces (you can cook the whole pound portion and save half for another meal), until the meat is cooked through. 

4. While the meat is cooking, cut the broccoli into bite sized pieces and mince the garlic. 

5. Put in the pasta once the water comes to a boil.

6. Once the sausage is cooked, remove it with a slotted spoon to a bowl and pour off all but 1 Tbsp of the fat. Add the olive oil to the pan along with the garlic and cook for a minute until it is fragrant. Then add the broccoli and cook for about five minutes. Add the drained chickpeas and roll in the oil to coat. Now add some cooking liquid from the chickpeas (or use some pasta water) and simmer it for a few more minutes until the broccoli is cooked through but still firm. Stir in the cooked sausage. Taste and add salt if needed.

7. Drain the pasta when it is done. In a large serving bowl, toss the pasta with the sausage, broccoli, and chickpeas, and add a little more cooking liquid if it seems dry. Serve with plenty of freshly grated parmesan cheese.

Thursday, May 22, 2014

Roasted Cumin Carrots and Red Lentil Salad


A meeting in Boston last weekend afforded many serendipitous treats: beautiful spring weather in place of the predicted rain, a lovely stroll through neighborhood streets of my childhood bursting with blooming dogwoods, a chance encounter with my favorite high school French teacher, and some precious time with my parents as just parents, rather than grandparents or parents-in-law. Also, I whipped up a delicious lunch for us with some roasted carrots and a packet of red lentils that had been lingering in the pantry since my last visit.


With the lentils I made approximately this pilaf and layered it on some lettuce leaves with mango slices on the side and the roasted carrots on top, finally drizzled everything with approximately this spiced yogurt sauce. Like the rest of the weekend, it was an unanticipated treat, well worth savoring.


Roasted Cumin Carrots and Red Lentil Salad
serves  four for lunch 
Roasted cumin carrots
6 carrots
1 Tbsp ground cumin
1 tsp tumeric
1 tsp paprika
pinch of salt
good drizzle of olive oil

Lettuce for four
1 mango

1. Rinse 1 cup of red lentils and soak for an hour or two. 

2. Preheat the oven to 450 degrees F. Trim and scrub the carrots and cut them along the diagonal into 1 inch long chunks. On a large, rimmed baking sheet, toss together the carrot chunks, spices, and olive oil such that the carrots are well coated. Spread out the carrots in a single layer and roast in the preheated oven for approximately 30 minutes, shaking every ten minutes or so, until they are soft and have started to brown and caramelize on the edges. 

3. While the carrots are roasting, assemble the spices for the lentil pilaf and prepare the yogurt sauce.

4. Cook the lentils, according to the pilaf directions, which will take about five minutes.

5. Assemble the lettuce on plates and arrange mango slices around the edges. Scoop on a pile of the red lentils in the center and top with a generous serving of roasted carrots. Drizzle over yogurt sauce and serve with more yogurt sauce at the table. Enjoy.