Showing posts with label soba. Show all posts
Showing posts with label soba. Show all posts

Friday, August 9, 2019

Char Siu Tofu with Soba Noodles and Summer Vegetables


This Sunday at the Fairmount Neighborhood Farmers Market, held between 10 am - 2 pm on the corner of Agate and 19th Ave., stock up on summer produce from Camas Swale Farm and pastured meat and poultry from Fair Valley Farm and Fog Hollow Farm.


A favorite summer meal in our household is bibim guksu, where lightly seasoned soba noodles serve as a palette for your choice of vegetables and protein. Last Sunday I used Camas Swale produce to make sides of crunchy cucumbers, seared padrone peppers, a smokey eggplant salad, and sweet and sour summer squash. For a protein I made these seared char siu tofu slabs from Andrea Nguyen's Vietnamese Food Any Day. It's a great recipe because you don't have to bother with pressing moisture out of the tofu, but rather you mix up your marinade in an unheated skillet, let the tofu absorb the flavors as you heat and evaporate the liquid, and then end by searing the slabs in a little oil in the same pan. If you spend Sunday afternoon prepping your fresh market produce into these delicious sides, your Monday and Tuesday self will thank you for the multitude of mix and match dinners you can put together in a flash.


Char Siu Tofu with Soba Noodles and Summer Vegetables
noodles
300 g (3 circular packets) of soba noodles
Cook in salted boiling water until barely cooked through (about 5 minutes), then immediately rinse under cold water until entirely cooled. Toss with a drizzle of sesame oil to help prevent the strands from congealing. 

sauce
2 Tbsp soy sauce
2 tsp rice vinegar
2 tsp sesame oil
1 tsp honey
1 tsp Korean gochujang paste for a mild, kid-friendly sauce, or more as desired 
1 Tbsp sesame seeds
Mix together all the ingredients. Taste and adjust flavorings as desired.

Char Siu Tofu (adapted from Andrea Nguyen's Vietnamese Food Any Day)
14 ounces extra-firm tofu
1 Tbsp soy sauce or Bragg Liquid Aminos
1/4 tsp Chinese five-spice powder
1 Tbsp hoisin sauce
2 Tbsp canola or other neutral oil

Cut the tofu block into 8 1/2 inch thick slabs. In a large skillet, combine the ingredients except the tofu and mix well. Add the tofu and turn several times, then arrange flat in the skillet. Set the skillet over medium heat and when the sauce starts to bubble, in about two minutes, use a spatula to flip the tofu. Continue cooking to allow the seasonings to concentrate and stick to the tofu. When little liquid remains in the pan, drizzle 1 Tbsp oil over the tofu, shake the pan and flip the tofu again. Let the tofu sizzle for 3 to 4 minutes to dry out and brown.  Drizzle on the remaining 1 Tbsp oil and flip again. The finished tofu will have be orange-brown with some dark brown spots. Remove the pan from the heat and let the sizzling subside.  

Chinese smokey eggplant with garlic (adapted from Fuchsia Dunlop's Every Grain of Rice)
2 large eggplants
2 cloves garlic
2 tsp light soy sauce
2 tsp Chinkiang vinegar
2 Tbsp chili oil with its sediment (or use a diced fresh hot pepper and 2 Tbsp sesame oil)
1 tsp sesame seeds
2 Tbsp finely sliced scallions (green part only) 
cilantro leaves for garnish (optional)

Char the eggplants on a grill, under a broiler, or using the broiler of a toaster oven, for about 30 minutes, or over gas flames for about 10 minutes, turning with tongs, until they are completely soft and collapsed. At the same time, roast a couple of cloves of garlic in a small cast iron pan on the grill, under the broiler, or on the stove, until soft (if you don't mind raw garlic, you can skip this step). Cool the eggplant until you can handle them and then peel off the charred skin with a pairing knife or your fingers. Place the softened pulp in a strainer for about 15 minutes to drain out some of the liquid. Mince the garlic and chop the eggplant pulp. Combine in a bowl and toss with the remaining ingredients. Garnish with cilantro leaves if you like and serve.

Sweet and sour summer squash (from Fuchsia Dunlop's Every Grain of Rice)
2 zucchini
salt
2 Tbsp cooking oil
2 garlic cloves, finely sliced
1/2 tsp sugar
1 tsp Chinkiang vinegar

Quarter the summer squash lengthwise, and slice thinly. Toss with 1/2 tsp salt, mix well and set aside for 30 minutes or so to sweat. When you are ready to cook, squeeze the slices to get rid of excess water. Heat a wok over a high flame. Add the oil, then the garlic, and stir-fry for a few seconds until you smell its fragrance. Add the squash and stir-fry until they are hot and just cooked, but still a little crisp. Add the sugar and vinegar, with salt to taste, stir a couple of times, then tip on to a dish and serve.

Saturday, June 15, 2019

Marinated Chicken Breast with Soba Noodles


The Fairmount Neighborhood Farmers Market, held on Sundays from Sunday 10 am - 2 pm at the corner of Agate and 19th Ave, offers a wide selection of fresh produce from Camas Swale Farm and pastured meat and poultry from Fair Valley Farm and Fog Hollow Farm. 


Last week we picked up chicken breasts from Fog Hollow Farm for Sunday's dinner. I thawed them in a fish sauce marinade inspired by one from Andrea Nguyen's Vietnamese Food Any Day and then roasted them along with some sliced carrots, to soak up the extra marinade and chicken juices.


From Camas Swale Farm, we'd purchased a bunch of bok choy rabe that I stir fried with a bit of plum sauce, some summer squash that got a splash of Chinese vinegar, and some broccoli that roasted along with the chicken. Then I served everything with room temperature dressed soba noodles in a bibim guksu. This is the perfect meal for a warm summer evening when you have lots of fresh summer produce to enjoy.


Marinated Chicken Bread with Soba Noodles
2 bone in chicken breasts
4 carrots or other root vegetables of your choosing

marinade
3 garlic cloves
4 green onions
1/4 tsp freshly ground pepper
1/2 tsp Chinese five-spice powder
2 Tbsp packed brown sugar
1 1/2 Tbsp fish sauce
1 tsp soy sauce
1 1/2 Tbsp canola oil
Mince the garlic and green onions and combine with all of the other marinade ingredients. Marinade the chicken breast for at least one hour (if you purchase frozen breasts from Fog Hollow Farm, you can let them thaw in the marinade).
Preheat the oven to 425 degrees. Place the chicken with the marinade in a small baking dish. Cut the carrots or other root vegetables into thick slices or chunks and spread over the remaining space in the baking pan. Bake for about 30 minutes until the chicken breast is cooked through, basting occasionally with the marinade. Allow the cooked chicken to rest and then cut into slices. 

noodles
300 g (3 circular packets) of soba noodles
Cook in salted boiling water until barely cooked through (about 5 minutes), then immediately rinse under cold water until entirely cooled. Toss with the noodle sauce (recipe immediately below) 

noodle sauce
2 Tbsp soy sauce
2 tsp rice vinegar
2 tsp sesame oil
1 tsp honey
1 tsp Korean gochujang paste for a mild, kid-friendly sauce, or more as desired 
1 Tbsp sesame seeds
Mix together all the ingredients. Taste and adjust flavorings as desired. Use to coat the cooked soba noodles

sweet and sour zucchini
2 zucchini
salt
2 Tbsp cooking oil
2 garlic cloves, finely sliced
1/2 tsp sugar
1 tsp Chinkiang vinegar
Quarter the summer squash lengthwise, and slice thinly. Toss with 1/2 tsp salt, mix well and set aside for 30 minutes or so to sweat. When you are ready to cook, squeeze the slices to get rid of excess water. Heat a wok over a high flame. Add the oil, then the garlic, and stir-fry for a few seconds until you smell its fragrance. Add the squash and stir-fry until they are hot and just cooked, but still a little crisp. Add the sugar and vinegar, with salt to taste, stir a couple of times, then tip on to a dish and serve.

bok choy rabe with plum sauce
1 bunch bok choy rabe
1 Tbsp canola oil
salt to taste
1 tsp plum sauce
Slice the rabe into 1 1/2 inch long sections. Heat a wok over high heat. Add the canola oil and sear the rabe, with a generous pinch of salt, for a couple of minutes until it turns bright green and is your desired level of cooked. Stir in the plum sauce and serve.

For the bibim guksu, serve the soba noodles at room temperature with the chicken slices, roasted carrots, zucchini, bok choy rabe, and kimchi. 

Saturday, September 1, 2018

Grilled Vegetable Bibim Guksu


You can shop for all of your Labor Day weekend supplied this Sunday at the Fairmount Neighborhood Farmers Market. You'll find pastured meats from Fair Valley Farm and Fog Hollow Farm and fresh produce from Camas Swale Farm, including tomatoes, eggplants, summer squash, and peppers for grilling.


If you are planning to grill this weekend, I can highly recommend a grilled vegetable version of bibim guksu, which is a variation on Korean bibim bap, but with soba noodles instead of rice. We've made this dish a couple times this summer with grilled vegetable, chicken skewerssmokey Chinese eggplant salad, crunchy cucumbers, cilantro, and kimchi. Every time it's been gobbled up before I can get a picture of the full spread.


Bibim Guksu
serves four
noodles
300 g (3 circular packets) of soba noodles
Cook in salted boiling water until barely cooked through (about 4 minutes), then immediately rinse under cold water until entirely cooled. Toss with the bibim guksu sauce (below).

Bibim guksu sauce
2 Tbsp soy sauce
2 tsp rice vinegar
2 tsp sesame oil
1 tsp honey
1 tsp Korean gochujang paste for a mild, kid-friendly sauce, or more as desired 
1 Tbsp sesame seeds
Mix together all the ingredients. Taste and adjust flavorings as desired.

Serve the noodles at room temperature with grilled vegetables and meats, Chinese smokey eggplant salad (below), fresh cucumbers and cilantro, and kimchi.

Chinese Smokey Eggplant with Garlic
adapted from Fuchsia Dunlop's Every Grain of Rice

2 large eggplants
2 cloves garlic
2 tsp light soy sauce
2 tsp Chinkiang vinegar
2 Tbsp chili oil with its sediment (or use a diced fresh hot pepper and 2 Tbsp sesame oil)
1 tsp sesame seeds
2 Tbsp finely sliced scallions (green part only) 
Cilantro leaves for garnish (optional)

1. Prepare the eggplant and garlic cloves as in the recipe above.

2. Mince the garlic and dice the eggplant pulp. Combine in a bowl and toss with the remaining ingredients. Garnish with cilantro leaves if you like and serve with soba noodles.