Saturday, June 8, 2019

Instant Pot Miso Glazed Turnips and Macaroni and Cheese


On this beautiful spring weekend, plan a visit to the Fairmount Neighborhood Farmers Market, Sunday 10 am - 2 pm at the corner of Agate and 19th Ave. You'll find fresh produce from Camas Swale Farm and pastured meat and poultry from Fair Valley Farm and Fog Hollow Farm. 



Last weekend Camas Swale had a stunning selection of turnips, both creamy white and bright magenta. Lately I've been using my Instant Pot to cook root vegetables. I'll start them in some butter, add a tiny splash of water and baking soda (to create an alkaline pH that encourages caramelization as described here). After the pressure cooking is done I'll simmer the vegetables for a little to reduce the liquid into a glaze and stir in some miso for extra flavor. For this dinner I also used the Instant Pot to make my new favorite macaroni and cheese using whey from strained yogurt, also made in the Instant Pot. Some roasted Camas Swale broccoli rounded out the meal.



Instant Pot Miso Glazed Turnips
1 lb baby turnips
2 Tbsp butter
pinch of salt
2 Tbsp water
1/4 tsp baking soda
1 tsp white miso

1. Rinse and trim the turnips and cut them into halves if they are very small or quarters or eighths for bigger ones. Turn on the Instant Pot saute function and melt the butter. Add the turnip pieces and a pinch of salt and cook, tossing, for a couple of minutes, until all of the turnip pieces are coated. Press cancel.

2. Mix the baking soda with the water. Pour over the turnip pieces, seal the lid, and pressure cook for 2 minutes on high. Press cancel and release the pressure by carefully opening the vent. Turn back on the saute function on high and cook for a couple of minutes to reduce the liquid in the pot to a glaze. Press cancel. Stir in 1 tsp of miso to coat the turnips. Taste and add more salt or miso as you desire. Serve warm.


Note: if you don't have an Instant Pot, cook the turnips on the stove top in butter and then simmer in a little water until soft, and finish with miso.

Whey Good Instant Pot Macaroni and Cheese
2 Tbsp butter (divided use)
1 lb elbow noodles
4 cups whey from strained yogurt (or use broth or water)
pinch of salt
1/2 tsp mustard powder or more to taste
6 ounces gruyere or other pungent Swiss cheese, grated
4 ounces aged sharp cheddar, grated
1 cup bread crumbs or panko
1/4 cup grated Pecorino Romano or Parmesan cheese

1. Use 1 tsp butter to grease a 9 x 9 inch baking dish. Turn on the saute function of the Instant Pot and melt the remaining butter in the pot. Press cancel. Add the elbow noodles to the pot. Stir the mustard powder and a pinch of salt into the 4 cups of whey or other liquid and pour that into the pot. 

2. Seal the lid and cook on high pressure for 4 minutes. While the noodles are cooking, preheat your broiler. When the cooking finishes, press cancel and release the pressure by carefully opening the vent. Stir in the grated Swiss and cheddar cheese. Taste a noodle and add more salt if needed.

3. Transfer the noodles to the greased baking dish. Sprinkle over the bread crumbs and Pecorino Romano cheese. Bake under the broiler for one or two minutes until the top is browned, keeping a close watch so that the bread crumbs don't burn. Serve warm.

Note: if you don't have an Instant Pot, cook the noodles in a pot on the stovetop with whey and some additional water as needed, then mix in the cheese and follow the rest of the recipe.

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