Showing posts with label kohlrabi. Show all posts
Showing posts with label kohlrabi. Show all posts

Saturday, August 20, 2016

Creamy Kohlrabi Slaw


Don't let the heat deter you from shopping at the Fairmount Neighborhood Farmers Market, because the best antidote to hot weather is deliciously flavorful produce that requires no cooking. A case in point is this lovely kohlrabi from Camas Swale Farm. I love kohlrabi grilled or cooked in a curry, but it is also deliciously refreshing raw in a slaw. I salted it first to release some of the moisture, and then tucked it in a creamy dressing full of tarragon and chives. This was a great addition to a cold dinner of salads and smoked fish, a meal we'll be repeating until the temperatures drop low enough to imagine turning back on the stove.


Creamy Kohlrabi Slaw
4 kohlrabi
1 tsp kosher salt
1/4 cup sour cream or creme fraiche
1 Tbsp cider vinegar
2 Tbsp olive oil
1 Tbsp chopped fresh chives and tarragon (or experiment with other fresh herbs)

Trim the kohlrabi generously to remove any woody exterior, slice thinly and cut the slices into julienne. Toss the kohlrabi in the salt and leave in a strainer over a bowl for about 15 minutes to drain out the moisture. Meanwhile, mix together all the remaining ingredients in your serving bowl (if you like, save a few chives for garnish). Once a few tablespoons of moisture have been released from the kohlrabi, squeeze it to release additional moisture and then fold it into the creamy dressing. Garnish with reserved chives. Serve immediately or chill to serve later. 

Thursday, May 7, 2015

Kohlrabi Green Tart with Polenta Crust


A recent Good Food Easy CSA installment came with a hefty stack of kohlrabi leaves, an ingredient uncommon enough to render the internet at rather a loss for recipe recommendations. I decided to treat them like greens, but respect their cabbage-ness by pairing them with sweet cooked onions (like this favorite cabbage dish), and to nestle the whole mixture into a tart.



And because we have plenty of polenta from our Lonesome Whistle Farm CSA, I decided to make a polenta crust from this recipe from Maria Speck's Ancient Grains for Modern Meals. The tart crust is basically cooked polenta, with some grated parmesan cheese and an egg for extra integrity. The recipe calls for cooking the polenta in broth, so I made a quick broth with some leek greens and the kohlrabi leaf stems, but I think water would be fine as well. 



I made a couple of mini tarts for the kohlrabi leaf doubters in the house, one of whom opted for a parsley pesto topping while the other went with a take on the classic tomato and cheese pizza. For the rest of us, the kohlrabi green tart was a big hit, and I'm certain I will be making variants with other greens throughout the spring.




Kohlrabi Green Tart with Polenta Crust
Make one 10-inch tart

Crust from 
Maria Speck's Artichoke Tart with Polenta Crust
1 1/2 cups low-sodium vegetable broth
1 1/4 cups water
1/2 teaspoon sea salt
1 1/4 cups polenta
1/2 cup (about 2.5 ounces) grated Parmesan cheese 
1 large egg, room temperature
1/4 teaspoon freshly ground black pepper

1. Bring the broth and water to a boil in a heavy-bottomed saucepan over medium-high heat. Add the salt. Slowly add the polenta in a thin stream, whisking constantly, and continue whisking for 30 seconds. Decrease the heat to low and cover. Cook for 10 minutes, stirring with a wooden spoon every few minutes to keep the polenta from sticking to the bottom of the pot. Remove the saucepan from the heat and let sit, covered, for 10 minutes, stirring a few times. Stir in the cheese, egg and pepper.

2. Grease a 10-inch tart pan or cake pan with olive oil. Have a glass of cold water ready. Spoon the polenta into the pan and press it out, pushing it up the sides. Dip a wooden spoon or your hands in the cold water to help the polenta along. Set aside for 15 minutes while you preheat the oven to 375 F. Then form an even rim about 3/4 of an inch thick with moist fingers, pressing firmly. Don't worry if the crust looks rustic.

3. Prebake the crust for 20 minutes until it has started to brown on the edges. Meanwhile, prepare the filling


Kohlrabi green filling

6-8 kohlrabi leaves (or substitute collard greens or chard)
1 medium onion
2 tablespoons olive oil
1 cup ricotta (or use Greek yogurt like Maria Speck's original recipe)
2 large eggs
1/2 cup shredded swiss cheese
salt to taste and plenty of freshly ground pepper

1. Cut the center rib from each kohlrabi leaf and cut the leaves into 1 inch ribbons. Peel and dice the onion. Heat a large skillet over medium low heat, then heat the oil and sauté the onions with a pinch of salt, until they are very soft and glassy, about 10 minutes. Add the kohlrabi greens and sauté with another pinch of salt for about 5 minutes until they have turned a darker green and started to soften. Remove from heat.

1. In a large bowl, whisk together the ricotta, eggs, a good pinch of salt and pepper until well-combined. Fold in the sautéed greens. Pour the filling into the prepared polenta tart and spread evenly. Sprinkle with the swiss cheese.


2. Bake the tart until the top turns golden brown and the filling is set, about 40 minutes. Transfer the pan to a wire rack and let cool for at least 20 minutes. The tart can be prepared up to one day ahead.

Thursday, August 7, 2014

Roasted Tomato and Fish Tacos with Kohlrabi Carrot Slaw


This Sunday at at the Fairmount Neighborhood Farmers Market, you can look forward to a selection of pastured chicken, lamb, and pork cuts from Fair Valley Farm, handcrafted vegan hazelnut cheese from Avellana Creamery, and beautiful fresh cut flower bouquets from Tiger Lily Art CompanyGood Food Easy at Sweetwater Farm will have the following offerings: 

Fresh
lots of tomatoes, including cherries and flats of romas (try roasting for tacos)
sweet and hot peppers of all kinds  peppers (use your grilled vegetables on pizza)
Shiro plums from SLO farm, NW peaches, and blackberries (try a plum and berry galette)
fennel and eggplants
baby beets and new potatoes (Salade Nicoise is nice on a hot summer day)
carrots and kohlrabi  (try the slaw below)
crookneck squash, summer squash, and cucumbers (make Ume Grill's Tsukemono)
radicchio, chard, kale, and lettuce, including ready-to-eat bagged mix
garlic and fresh herbs (cilantro, dill, basil, oregano, sage, thyme) and home-grown lemon grass

Preserves, Beans, and Grains
From Sweet Creek Foods:
Dill Pickles, Chili Dill Pickles, Bread 'N Butter Pickles, Pickle Relish
Blueberry, Strawberry, Blackberry, and Raspberry Fruit Spreads
Enchilada Sauce and Salsa
From SLO Farm: Applesauce
Assorted beans and grains from Camas Country Mill


Sweetwater Farm's summer harvest is reaching its peak. Their abundance of tomatoes and peppers are the perfect ingredients for fish tacos for a crowd, made simply with a couple of baking sheets as we did last weekend with a family crowd on the coast. First roast some halved tomatoes and peppers, topped with a drizzle of olive oil and a sprinkle of salt in a 350 degree oven. When these are nicely caramelized, put your fish on a baking sheet, topped again with a drizzle of olive oil and a sprinkle of salt. If you have them, you could add a dusting of ground cumin and chipotle pepper, but in our sparse rental house kitchen, we made due with just salt and pepper and the intense flavors of the roasted vegetables, and the tacos were delicious. The fish will cook quickly, just in time to heat up some tortillas on the lower rack of the oven. With a bevy of cooks in the kitchen, we had all sorts of tasty toppings and sides. A favorite was a light lime slaw of kohlrabi and purple carrots, with the kohlrabi leaves reserved for taco toppings. The best part of this bountiful summer spread was that everyone could taylor their tacos to their personal taste.



Roasted Tomato and Fish Tacos for a Crowd

firm tomatoes such as romas (about 2 per person)
peppers of colors and spiciness that will suit your guests (about 1 per person)
white fish such as cod or sole (about 1/4 lb per person, check for best types to buy)
olive oil
fresh lime juice
salt and pepper
ground cumin (optional)
ground chipotle chile (optional)
small tortillas, corn or flour (2 or 3 per person)

Other taco fixings
sliced fresh or pickled radishes
shredded cabbage or kohlrabi leaves
cilantro
avocado
lime wedges
black beans
diced cotija cheese
sour cream or creme Mexicana
hot sauce, like Cholula

1. Preheat the oven to 350 degrees. Halve the tomatoes and arrange on a rimmed baking sheet. Halve the peppers and remove their stems and seeds. Arrange them next to the tomatoes or on a second baking sheet. Drizzle the vegetables with a little olive oil and sprinkle with salt. Roast for about 30 minutes, until they are very soft and begin to caramelize. Remove and reserve.

2. Arrange the fish on a baking dish. Sprinkle with salt and other spices if using. Drizzle with a little olive oil and lime juice. Roast until the fish is just opaque throughout, which will depend on the thickness of the fish but will go quickly.

3. Meanwhile, arrange tortillas on a clean baking sheet or directly on the oven rack and bake briefly on each side, about a minute per side, until they just start to show a few brown spots. Store under a kitchen towel to keep from drying out.

4. Everyone can assemble their own tacos, including fish, a roasted tomato half, roasted peppers, and any other toppings they like. Enjoy.


Kohlrabi Carrot Slaw
1 medium kohlrabi
3 colorful carrots
juice from 1 lime
2 Tbsp olive oil
generous pinch of salt
tiny pinch of sugar

Generously trim the kohlrabi bulb of its tough skin and cut into julienne strips. Scrub, top, and tail the carrots and cut into julienne strips. Combine the kohlrabi and carrots in a bowl, toss with the lime juice, olive oil, salt, and sugar. Taste and adjust seasonings. It's fine to let this sit and pickle for a few hours if you want to make it ahead.

Friday, July 5, 2013

Salad of Grilled Kohlrabi and Smoked Trout


Be sure to include a trip to the Fairmount Neighborhood Farmers Market in your holiday weekend plans. This Sunday you can look forward to the following offerings from Sweetwater Farm and Fair Valley Farm:

fennel and 
kohlrabi (try grilled with smoked trout)
squash blossoms, baby squash, zucchini, and a few tomatoes (nice shredded)
cauliflower, broccoli, and nappa cabbage (try some dumplings
fresh herbs and Italian parsley (make some parsley pesto)
fava beans and sugar snap peas (add some crunch to your salad)
cucumbers and carrots (make some pickles)
spring onions, fresh spring garlic, and lemon drop hot peppers
spinach, kale, chard, collards, braising greens mix, lettuce, and salad mix
dried beans and grains from Camus Country Mill
jams, salsa, and pickles from Sweet Creek Foods
pastured chickens (try chicken and saffron rice)


Last Sunday evening we had a Fairmount Farmers Market grilled feast: Fair Valley Farm chicken; kohlrabi slices with lemon; summer squash, garlic scape and spring onion skewers; and Israeli couscous with parsley pesto.



But the best part might have been a salad I whipped up Monday morning with the leftover kohlrabi and a tin of smoked trout (available at Trader Joe's). The smokey flavors of the kohlrabi and fish melded together, the kohlrabi gave the salad crunch, and the parsley and lemon made it all fresh and bright. Definitely a good reason for slapping on some kohlrabi rounds when you next fire up your grill. 


Salad of Grilled Kohlrabi and Smoked Trout
1 medium kohlrabi
~1 Tbsp olive oil
1 large lemon
1 tin smoked trout in oil (110 g)
1/2 cup flat parsley leaves, chopped
salt to taste

1. Peel the kohlrabi generously with a pairing knife to remove all of the woody exterior and slice into 1/4 inch thick rounds. Rub with a little olive oil and salt generously. Slice the lemon and stack the kohlrabi and lemon slices on top of each other.

2. Heat a grill or a grill pan. Grill the kohlrabi and lemon slices until the kohlrabi is lightly chard and partially cooked, but still retains some crunch, and the lemon slices are lightly chard and soft. (These lemony kohlrabi slices make a nice vegetable side, so make some extras if you like, but 1 kohlrabi is the right amount for 1 tin of smoked trout).

3. Slice the kohlrabi into 1/4 inch strips and place in a serving bowl. Squeeze the grilled lemon on top of the kohlrabi and toss with the parsley leaves. Add the smoked trout and oil from the tin, break the trout into bite sized pieces with a fork, and toss again. Taste and add more salt if desire. Enjoy.

Saturday, May 18, 2013

Kohlrabi Poriyal


Kohlrabi are not a common sighting at our markers or dinner tables, especially ones with full leafy plumage like these fine specimens from Sweet Water Farm, available for a couple of weeks through Eugene Local Foods. However, during childhood visits to my grandmother's home in Germany as a child, we often ate tender cubes of a root vegetable in cream sauce, a dish simply called "gemüse" (vegetable), that only years later I realized was kohlrabi. Today its distinctive taste still has a Proustian effect on me. 



Recently, a friend shared his favorite childhood recipe for kohlrabi, prepared in the style of a South Indian dry curry, or poriyal. Recreating it required a trip to Vishnu Indian Imports for urad dal (small lentils that are fried in hot oil with mustard seeds at the beginning) and vangibath powder (a spice mix with ground lentils and chilies that coats the cubed vegetables at the end). The final dish was delicious. And for a nose to tail approach to these unshorn kohlrabi, I cooked the leaves like cabbage in this Madhur Jaffrey recipe with fennel seeds, along with masooar dal and kale with paneer. Even in its South Indian guise, the kohlrabi tasted a little bit like childhood summers. 


Kohlrabi Poriyal

3-4 smallish kohlrabi (or use turnips, parsnips, potatoes or other hard vegetables)
2 Tbsp neutral oil (such as canola)
1 tsp urad dal
1 tsp black mustard seeds
pinch of asafoetida (optional)
1 1/2 tsp vangibath (vangi bhath) powder, MTR brand recommended 
1/2 tsp turmeric
salt to taste

1. Peel the kohlrabi generously with a paring knife to remove any woody bits, leaving just the smooth white interior. Cut into 3/8 inch cubes.

2. Heat a large, shallow frying pan over medium heat. Add the oil and when it is hot, add the urad dal. Cook the dal, stirring, until it is a toasted brown. Add the black mustard seeds and a pinch of asafoetida, if using, and cook for a few seconds until the seeds start to pop. Add the kohlrabi pieces and season with salt.

3. Saute the kohlrabi, stirring occasionally, until it is almost tender. When the kohlrabi is close to done, stir in the vangibath powder and turmeric. Cook for a couple more minutes until the kohlrabi is tender. Enjoy. 

Saturday, October 13, 2012

Kimchi and Bo Ssam


It's official: the Fairmount Neighborhood Farmers Market is over for the season. You can catch some culinary action on the corner of Agate and 19th this evening at the Dia de los Muertos Festival from 4 to 9 PM. If you are suffering from a sense of loss over the end of your summer Sunday routine and the passing of the sunny days, here is my prescription: be sure to preserve some of the last of fall's harvest for the rainy days ahead.


With a final collection of Sweetwater Farm's produce -- arrowhead cabbage, kohlrabi, carrots, celery, green onions, and garlic -- I made a delicious version of this kimchi


We turned on the oven for the slow roasting of a sweet and salty slathered pork shoulder, following this Bo Ssam recipe from David Chang's Momofuku



And we enjoyed these delicious lettuce leaf packets of tender pork and rice topped with a little bit of preserved harvest.




Kimchi and Bo Ssam
Kimchi
follow this recipe from Momofuku, using the following vegetables:
1/2 small cabbage, cored and chopped into small strips
1 kohlrabi, peeled generously and cut into matchsticks
2 big or 4 small carrots, scrubbed and cut into matchsticks
2 big or 4 small celery stalks, sliced into 1/4 inch slices

Bo Ssam
follow this recipe from Momofuku. We used a smaller pork shoulder, but cooked it for almost as long to achieve the "souffle effect" when the meat is falling apart and the fat starts to bubble.

Serve on tender lettuce leaves with a scoop of white rice, a couple forkfuls of pork, and a generous dollop of kimchi.

Thursday, September 20, 2012

Kohlrabi, Lemon, Caper Salad and Roast Ham


This Sunday's Fairmount Neighborhood Farmers Market you can look forward to the following offerings from Sweetwater Farm and Fair Valley Farm:
  • variety of tomatoes including 10 lb flats of San Marzano romas for $15
  • Akane apples and Asian pears from SLO Farm (time for roasted apple sauce)
  • Italian prune plums (try some pickled)
  • cantaloupe and honeydew mellons
  • kohlrabi, baby carrots, cabbage, and celery (great in Pad Thai)
  • kale and collards (try as a kale version of saag paneer)
  • globe and Japanese eggplants
  • bargain bags of broccoli and red bell peppers
  • lettuces and baby lettuce salad mix
  • cucumbers, zucchini and summer squash
  • a variety of potatoes including bargain bags of red potatoes (try fried wedges)
  • sweet onions, garlic, leeks, and fennel
  • fresh herbs, including basil, cilantro, dill, thyme, oregano, and sage
  • tomato sauce and pesto
  • naturally fermented pickles, dilly beans, and sauerkraut
  • homemade jams (delicious in crepes)
  • Scottish oats (make this teff oatmeal)
  • a selection of dried beans and grains from Camas Country Mill
  • pastured chicken (try roasted with five spices)
  • pastured pork: pork chops, shoulder roasts, and 10% discount on ham roasts
  • pastured lamb: ground, rib chops, and 10% discount on leg roasts

There's a definite chill in the air these mornings and it's time to start turning our attention to some of the heftier fall vegetables. I want to make a plug for the kohlrabi, which can make a nice transition from summer to fall in this tangy salad. Kohlrabi are knobby and awkward-looking, but once you slice off their outsides (and do so generously to remove any woody parts), then they have a deliciously crunchy white interior with just a hint of sharpness to them. I found that they pair beautifully with a briny lemon and caper dressing.



This salad would make a perfect first course for a hearty meal of baked beans and roast ham, which we enjoyed recently with Farimount Neighborhood Farmers Market-sourced heirloom dried beans (King of the Early Beans variety) and Fair Valley Farm's pastured ham. You'll want to stock up on these ham roasts this Sunday, on sale at a 10% discount. Not only do they make a delicious meal, but the leftovers have infinite uses in stir fries, salads, crepes, stuffings, and soups.


Kohlrabi and Caper Salad
makes four small dinner salads

1 small kohlrabi
~16 tender lettuce leaves 

lemon caper dressing
1 Tbsp capers
zest and juice of 1 large lemon
1 heaping tsp mustard
1/4 cup olive oil

1. You can prepare the dressing by combining all the ingredients in a miniprocessor, or chop the capers by hand and whisk in the other ingredients. I like to zest the lemon with a microplane grater.

2. Cut the kohlrabi in half and peel very generously with a paring knife to remove any woody parts. Cut the peeled kohlrabi halves into very thin slices (or use a mandoline).

3. Wash the lettuce leaves and arrange on four salad plates. Spread over the kohlrabi slices. Pour a generous amount of the lemon caper dressing over the sliced kohlrabi. Enjoy.


Ham Roast
One ham roast (about 5 lb)
1 tsp whole cloves
1/2 cup mustard
1/2 cup brown sugar

Preheat the oven to 300 degrees. Mix together the mustard and brown sugar and slather it over the ham. Stud the ham with whole cloves. Place in a baking pan and roast at 300 degrees for about 20 minutes per pound of ham. At the same time you can cook these baked beans.

Friday, September 23, 2011

Kohlrabi and Carrot Salad with Harissa



The Fairmount Neighborhood Farmers Market will be held rain or shine this Sunday. You can expect to find:

  • apples: Gravenstein, Sansa, Akane
  • tomatoes: heirlooms and San Marzano romas
  • cucumbers, zucchini, eggplants, peppers, string beans
  • root vegetables including beets, carrots, turnips, potatoes, and kohlrabi
  • butter crunch leaf lettuce, curly kale, basil 
  • onions, leeks, scallions, garlic
  • eggs, honey, pickles
  • fresh and smoked salmon
  • locally grown dried beans and grains

If you haven't tried it before, raw kohlrabi is a treat. Once you get over the thrill of owning a pet Martian and bring yourself to peel away its knobby exterior, you'll uncover a crunchy white root with a distinctive, subtle flavor. Here I paired kohlrabi with its carrot cousin in a simplified version of this spicy carrot salad, streamlined by the fact that it is now possible to find harissa in town (at Market of Choice).


Kohlrabi and Carrot Salad with Harissa

1 medium sized kohlrabi
2 carrots
juice from 1 large lemon
~10 mint leaves
2 ounces feta cheese
2 Tbsp olive oil
1 teaspoon harissa, or to taste

1. With a paring knife, generously peel away the rough skin of the kohlrabi, cutting away any woody bits. Slice the remaining white root into thin slices and cut into matchsticks (or use a mandolin to julienne). Toss in the lemon juice to prevent the kohlrabi from discoloring. Scrub or peel the carrots and cut into similarly sized matchsticks. 

2. Toss the kohlrabi and carrots with olive oil and harissa. Sliver the mint leaves, dice up the feta, and stirs into the salad. Taste and add more harissa or salt as desired. Enjoy.